What is the Bradley method of childbirth and what are its advantages?

What is the Bradley method of childbirth and what are its advantages? -
what is the bradley method of childbirth & what are its benefits

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Pregnancy is an experience that changes your life for many reasons. Over the years, there have been many medical developments; some of them have changed the face of childbirth with advanced and effective methods.

While you can always choose to opt for a normal birth, some of them have more advantages than their counterparts.

What is the Bradley method Childbirth?

The Bradley method of childbirth is commonly known as the 'socio-trained' method of childbirth. It was named after Robert Bradley, an obstetrician, who first introduced this method in 1940.

Get her inspiration from farm animals which have given birth naturally and without intervention or pain medications, Robert Bradley tried to develop a similar training system. This helps moms-to-be to get in tune with their bodies, and adjust accordingly to give birth without complications and medications.

Process Involves:
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Childbirth It is the final stage of pregnancy, and even crucial. The Bradley method minimizes the risk of complications associated with the use of drugs or other interventions during childbirth. In essence, the Bradley method of natural birth is based on a few key points.

  • embraces the idea that childbirth is a natural process, and women actually give birth can easily prepare yourself for this.
  • This method is designed to avoid the use of pain medications and interventions during labor and delivery, minimizing stress both the mother and the child.
  • This philosophy tries to educate the to-be-mom through childbirth education classes.
  • try to get focused on the important parts of your pregnancy period, especially your birth.
  • It also emphasizes the importance of the father's support and presence during labor and childbirth

[Read: How to induce labor ]

The benefits of choosing the method of Bradley:

There are many advantages of choose the method of Bradley childbirth.

  • Proponents of this method argue that more than 0 percent of women and couples who undergo the training process are safe, non-medicated and spontaneous vaginal births.
  • The course emphasizes on educating both partners, which is why, it is also thought to play a role in strengthening the relations between both partners.
  • The Bradley method also keeps more prepared both physically and mentally for what's to come.

What to Expect in a Bradley Course?

If you are opting for the Bradley method of childbirth, you may need to get yourself registered for the course of at least a couple of months before the due date.

  • The courses typically last for 12 weeks. You and your partner will need to be under the instructions of a trainer certificate personally or through online classes.
  • you will be educated about nutrition, how does it affect your fetus, the importance of exercise during pregnancy and other essentials.
  • will also teach you to deal with the common symptoms of pregnancy, and will focus on breathing and relaxation exercises to try natural childbirth.
  • The course will illustrate the different phases of the work, and will encourage your spouse to be a part of the process and act as a coach for you during your birth.
  • and will instruct you to follow a birth plan, communicate with the medical team, and reduce the risk of a cesarean section.
  • will also help you understand the problems common after childbirth you may face, and lend some advice for breastfeeding and care for your child

[Read: exercise to induce labor ].

The Bradley method of childbirth safe option, and it is thought to carry little risk of invasive procedures. You can explore this in detail by talking to your doctor

Let us know your thoughts on this in the comments section below

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  • 4 essential tips to help prepare for a home birth
  • 5 effective exercises to induce labor Naturally
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