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While you become an expectant mom, your body undergoes many changes because of changes in hormones. As a result, you may experience back pain, inflammation and pain in feet.
hair and foot spa is a great way to relieve the pain out of swollen feet, take care of the problems of hair loss and feel rejuvenated with a head massage with aromatic oils. But are they safe? Let's have a look.
Why visit a foot and Hair Spa during pregnancy?
When you're in your first trimester of pregnancy occasional visits to the spa would help you through the transition to your second and third quarter. This would help you to stay relaxed, meet the challenges and enjoy the waiting phase of your child. Generally foot spa and hair during pregnancy can de-stress you and make you feel beautiful at the same time
Foot Spa during pregnancy :!
When you are pregnant, your feet begin to ache and swell as you advance toward your last trimester. This is mainly because you tend to gain weight during each month of pregnancy. A foot spa is extremely useful because:
- It It will help your feet feel relaxed and calm.
- Offer sufficient attention to your feet, that you tend to overlook when you are pregnant.
- The foot spa treatment is designed to provide immense relief. sore feet
- The foot spa treatment consists of soaking wash the feet and moisturizer that makes the skin soft and free from dirt
Hair Spa during pregnancy :.
could be really tired during the second and third quarters, when you may not feel like before you take care of your hair. What would lead to hair problems, such as dandruff, lackluster hair, etc hair spa treatments are of great benefit to you as:
- hair spa would help you feel stress with a relaxing head massage.
- The thermal treatments available for the treatment of hair dandruff problems would make your hair look shiny and healthy.
- Your hairdresser recommend a new hair style to suit your look during pregnancy, that makes you feel much safer
Do's and Don'ts of hair and Foot Spa treatments during pregnancy :.
It 's true that you will have a radiant glow, while you are pregnant. However, it is good for you to be pampered at a spa, as it would help you relax and unwind. When you are visiting the hair spa and the foot during pregnancy, you need to remember a few important points
What to do :.
- Be sure to use the services of a renowned spa. Ask about the way in which the services are performed by spa professional.
- Before going to the spa, seek advice from your doctor before opting for some spa treatments.
- When you want to bring out your mane, make sure that you choose those of free ammonia or those with natural vegetable dyes.
- Remember all the aromatic oils are not useful for you when you are pregnant. Go for jasmine, chamomile, mint and get good relief from stress and relax the stresses.
Don’ts:
- Never ask the practitioner to cut short the services for lack of time as the main purpose to make use of the spa service is to relax.
- Stay away from a new spa in your locality as it could not offer good services. Just go to those experienced.
- do not choose chemical based dyes for coloring the hair.
- Ask your professional spa to refrain from reflexology and massages your feet. Reflexology is not recommended for pregnant women.
Pregnancy is the perfect time to enjoy pampering. Make sure to find a spa that is located within your locality to avoid too much tension on the trip. And if you join with a friend or a favorite family, the visit will give you a doubt the fun. happy pampering!
Please share your experiences pampering session during the nine months with us in the comments section below.
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