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Your Pregnancy is a time when you will go through some of the biggest changes ever!
Apart from development of the fetus in the womb, will undergo various changes as the physiological changes, physical changes and major mood swings.
As your fetus develops, you can deal with mild to moderate complications related to pregnancy. such a complication that can arise during pregnancy is the carpal tunnel syndrome.
What It is carpal tunnel syndrome?
Carpal tunnel is the "palmer side" of the wrist, which is attached to the hand. Carpal tunnel syndrome is a condition involving pain in the fingers, hand, a sensation of tingling, weakness or numbness. These symptoms are triggered when the median nerve at the wrist is pressurized. The symptoms can affect both hands and attacks can be sudden.
As a matter of fact, carpal tunnel syndrome is most common in people who are in office work or spend many hours in front of a computer every day.
Carpal The tunnel syndrome is often triggered by pregnancy-induced swelling of the body parts and nerves. The symptoms go away without treatment after birth in most cases
[Read: back pain during pregnancy ].
The causes of carpal tunnel syndrome in pregnancy:
When you are pregnant, your body retains fluid and swells. This swelling puts pressure on the carpal tunnel and ultimately holds the median nerve running through it. The median nerve carries sensation in the fingers and plays a role in muscle movements of the thumb.
Treatment of carpal tunnel syndrome during pregnancy?
While the majority of women do not need surgery to get rid of this syndrome , some others might need them.
However, you should try non-surgical and home based remedies to reduce the symptoms and getting rid of the numbness in the hands and fingers. Here are some that will help you to deal with carpal tunnel syndrome during pregnancy:
- Find out what activities are leading to the development of symptoms in the first place. If you find circumvent these activities it is bringing relief or at least the reduction of symptoms that is what you should do. Take a break from repetitive tasks such as typing in front of the PC.
- Use appropriate accessories if your job involves spending long hours in the office cubicle. For example, you can use an adjustable chair height and helps put less strain on the hands and wrists. Similarly, you can get an ergonomic keyboard with palm rest to work without stressing your fingers.
- If the numbness and pain in the fingers occur during the night, try to stabilize the wrist position. You can use a wrist spleen developed specifically for this. At the same time, avoid sleeping resting her head on the palms. You can also try using a soft pillow or cushion when you doze off.
[Leggi: Cramps during pregnancy ]
When to seek medical intervention
If you happen to be among those women who do not? get relief from the symptoms of carpal tunnel syndrome, in search of an experienced medical intervention remains the only viable choice.
- observe whether the pain is reducing after giving birth to your child or not. If the symptoms do not show signs of abating, get in touch with a suitable doctor.
- In most cases, an orthopedic deals with patients suffering from prolonged syndrome.
- It may so happen that the physician or orthopedist can take to try non-surgical option at first.
- may offer some anti-inflammatory drugs such as ibuprofen. If these medications do not show any improvement, your doctor may administer injections of cortisone.
- In rare cases, a simple surgery can be performed to relieve the median nerve.
[Leggi: Leg Pain During Pregnancy ]
Although it sounds daunting, carpal tunnel syndrome is quite common during pregnancy. Be sure to check the symptoms and talk to your doctor about any discomfort.
If you have experienced the same and have successfully treated the syndrome, do not let our readers know by sharing your experience in the comment section below.
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