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In Article
How big is your baby At week 9
Baby development at Week 9 Pregnancy
changes that occur within your body a week 9 pregnancy
the emotional changes during the 9th week of pregnancy
your first gynecologist Visit
Tips for a better Pregnancy week 9
9 Nutrition Pregnancy week
Tips for dad-to-be
may have made successfully to your eighth week of pregnancy, and you're the last month of the first quarter. You and your child will go through a lot of many changes during this phase. You may also be preparing for the first visit to your health care provider for advice on your eating, sleeping and Fitness habits.
In this post, we give you all the information about the child's development in nine weeks of pregnancy - physical and emotional changes your body undergoes and tips for new moms
How great. your child to week 9 pregnancy?
your baby is about the size of a grape which measures 1 inch (2.3 cm) and weighs less than 2 grams.
[Leggi: 10th week of pregnancy ]
The development of the child to 9 weeks of pregnancy:
When in the 9th week of pregnancy, body parts and proportions of your child developing continue to develop and change rapidly. Your baby is now growing out of its infancy and enters the fetal stage. It means that your little embryo is now a fetus. The tail was with the embryo disappears and looks like a tiny human being. the essential parts of the body of the child undergo critical developmental transformation in the months ahead
- Eyes -. The eyelids completely cover the eye, which merge and do not open up to week 26. pregnancy
- Ears -. The earlobes are small and visible
- Other features of the face - The nose, the nostrils and mouth become more distinct. The mouth appears as a flat line on the surface, and the language begins to form
- Limbs -. Fingers and toes are visible, wrists and ankles begin to develop. weapons are growing and bend elbows close to
- neck region -. The region of the neck becomes more defined. also undergoes the lifting and rotation movements
- Once -. All joints, including elbows, shoulders, knees, ankles of the child and wrist joints start to work and allow it to move freely in the amniotic fluid.
- Digestive System -. The digestive system and diaphragm begin to develop that allows it to breathe and sob
- skeleton and bones - At the 9th week of pregnancy, the skeleton of child begins to harden. Cartilage forms the whole body
- common integument - .. Nipples and hair follicles slowly form
- Intestinal system - of the pancreas, gallbladder, bile ducts and shape ano child. In addition, the intestines elongate.
- Reproductive organs - the reproductive organs of your baby to internally develop when you are in your ninth week of pregnancy. Her ovaries (if a boy, have testicles) grow, but the girl and boy fetus look the same from the outside
- Movements -. Your baby makes squirmy movements; also starts to kick at a later stage
- Heart and blood flow -. your baby's heart begins to beat around day 24. But in nine weeks, it is divided into four sections and valves begin to form. The blood starts pumping in and out quickly. It thus provides oxygen and nutrients to the growing body of the child and in the same way to remove waste from the body.
The placenta developed now takes the final task of producing hormones. The development of essential parts of the body is complete in this week of pregnancy. In the coming weeks, these body parts are better defined structurally
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changes that occur within your body A Pregnancy Week 9: .
you can feel the pregnancy, but you can not look pregnant. Although there may be no obvious physical changes, you will begin to observe the changes in your body
- Go belts uncomfortable -. Even if you do not have an adequate impact, you can still find uncomfortable belts. You may have frequent episodes of nausea. restrictive clothing around the waist can further irritate. Choose breathable and stretchy fabrics
- Increase chest -. Your breasts increase in size because of the ducts and glands that begin developing in the initial stage of pregnancy. You may also notice small blue veins that normally supply blood throughout the region. Consider wearing a maternity bra to a comfortable experience
[Read: breast changes during pregnancy ].
- Uterus Size - utero increases double fold and will now be the size of a small melon. The area below the navel region becomes society
- abdominal pain -. With the increase in the uterus, it will also experience cramping and pain in the lower abdominal region. The uterus grows and contracts throughout the pregnancy, and the tightening is known as contractions 'Braxton Hicks'. If you notice vaginal bleeding with pain, you should see your doctor immediately
- Gas -. And 'normal to switch to gas during pregnancy. To help relieve yourself, you should avoid eating foods that produce gas like cabbage or beans. It is advisable not to take anti-gas OTC drugs. Do not worry or feel embarrassed because anyone can understand what you could go to
- sense of taste and smell changes -. Although all pregnant women may not experience this, few do perceive these changes. The food you may have loved previously can now completely discouraged. A puff of your favorite perfume can make you gag. Try avoiding things that irritate and do not worry because the senses return to normal after delivery
- heartburn -. Hormones like progesterone help to expand your body with the child's growth. But hormones also slow down the movement of food through the digestive system. It can, therefore, cause heartburn. You can prevent heartburn by taking small meals at frequent intervals larger meals in three intervals. In addition, avoiding spicy foods and lying after meals to prevent heartburn
. [Read: heartburn during pregnancy ]
- feel like Pee more - the expanding uterus presses on the bladder as more blood is filtering through the kidneys. This means that you pass urine more often. If urinating more often you get hurt, it's best to check with your health care provider. You can avoid drinking water two hours before bedtime, cut your caffeine intake and empty the bladder such as these help improve the condition
- increases blood circulation -. It is normal to carry five liters of blood in your body. However, increases of seven or eight liters to support your growing baby. Most of the liquid is greater blood plasma. The red blood cells usually increase pregnancy in the second quarter. The metabolic rate increases to 25% and, accordingly, the heart sends almost 40% of blood more to your body. Blood circulation increases breast, uterus and kidneys until delivery. You may also feel dizzy in proportion to the increase in blood volume
- Bulge veins -. You will find the bulging veins on the hands and legs. And 'because of the extra blood flowing. Protect your child while you stand or lie down. They also protect against blood loss occurring during labor
- Change Nipples -. Her nipples will become larger and turn darker. Small pimples around the areola appear, known as tubercles of Montgomery. Help her nipples preparing milk. Do not try to hurt them because they have a purpose for your child
- The vaginal discharge increases -. vaginal discharge increases by now. And 'normal during pregnancy and the use of panty liners will be useful
[Read:[1945032exhaust] during pregnancy ].
- Gain in body weight - you will gain weight which is most likely due to water retention in the body of the child. However, gaining or losing too much weight too little weight can be harmful. Too much weight can make a big baby, it might be difficult to provide and too little weight can give a small child. Too much weight can increase the risk of hypertension, gestational diabetes, complications during labor and prolonged labor. In addition, the more weight you gain, the more you have to lose after the baby is born
- Libido -. Some women show disinterest in sex, while some report to show more interest. If you experience bleeding, you should check with their health care provider. Your baby inside is completely separate from what is happening in your vagina. Although the contractions can not disturb the baby, she can give when bigger
- Changes in hair -. Your hair can become bright, thick or thin, lump and fat.
- Other nine weeks of pregnancy symptoms - back pain and headaches are common in the 9th week of pregnancy. It will also be likely to experience gum bleeding and nosebleeds. Dehydration, bloating, lethargy are all the other signs that occur.
Although it may not feel like doing any physical activity, you can take small walks during ninth week of pregnancy . This helps in proper digestion of food
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The emotional changes during the 9th week of pregnancy :.
- feeling weak - you will feel a bit 'weak in this period. You can still have the feeling of fatigue and nausea, but you will feel better by the end of the quarter
- Your partner may not be Into Pregnancy -. It is not allowed to find your partner as involved as you are. He could live only pregnancy through listening rather than the symptoms themselves watching. And 'the only reality that is only a few weeks away from him. Try not to interpret his lack of desire
- guilt -. Some women in their 9th week of pregnancy may feel guilty that they are not able to overcome the maternal love. They may also worry that their negative feelings can have an effect on their growing child. Do not worry because the child does not gain cognitive abilities at this stage to know your feelings
- Exhaustion -. Fatigue and exhaustion can have a toll on the child's growth. always aim for an easy life and do things that you do not have the energy
- Anxiety -. It 'obvious that you might feel anxious about pregnancy. You may also worry about how others may react to the announcement of the pregnancy. Do not worry because the jobs they now have everything in place to help you with the freedom to maternity leave for you
[Read: The anxiety during pregnancy ].
- The stress - do not try to take any form of stress. If you had an argument with anyone, or if you are tired and fed up, chill out by listening to music, take a hot bath, try to relax by closing your eyes.
Do some 'time only for yourself is important for your emotional health during pregnancy
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your first gynecologist visit :.
The following is what you can expect from the first visit to your obstetrician. The first examination will typically happen around 9th or 10th week
- Medical History -. The doctor discovered regarding your health, details of previous pregnancies, the health of your partner. and the family
- Physical Examination - Blood pressure, weight and height are measured. You can discuss any chronic problems that you have and how they can affect pregnancy. physical examination also includes thyroid monitoring, breast, lung and heart. She will perform an internal examination of the vagina, uterus, ovaries and cervix
- Due Date Calculation -. It is calculated from the first day of your last menstrual period. A normal pregnancy lasts 37 to 42 weeks old, and an average pregnancy is 40 weeks, or 280 days. If the menstrual cycle is irregular, then your due date is based on the first ultrasound
[VerificationMomjunction: Due Date Calculator ].
- laboratory testing -. Your doctor may perform some common prenatal tests for taking urine and blood samples
- genetic testing - Your doctor may ask you to take tests for the disease Tay-Sachs, Canavan disease, cystic fibrosis and sickle cell anemia
- Upcoming appointments -. Discover with your doctor about the next test and when you can schedule appointments
- prenatal vitamins -. you can get a prescription for prenatal vitamins that you need to take during pregnancy. period
- healthy information -. your doctor can offer advice on diet, weight, exercise, and medication OTC include during pregnancy
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Tips for a Better pregnancy week 9:
expert advice from a gynecologist:
1. continue to a doctor
You should continue taking of folic acid, as prescribed by your doctor. Visit your doctor more frequently. He will advise you some basic tests and sometimes special tests.
These tests include a specialized called nuchal translucency scanning ultrasonic scanning (Scan NT) to predict whether your child is at risk of developing any faults or not. You can opt for testing as the first quarter of serum tests (blood tests) to predict risk more accurately.
You should not take any medication without consulting doctors as they may be harmful to the baby developing.
2. There will not be confined to the house
You must continue your daily activities that are possible without discomfort. absolute bed rest can be harmful to you and your child. Then, continue normal indoor and outdoor activities, but be careful while traveling to avoid injury. Avoid prolonged sitting on the trip. Do not exercise.
3. The intimacy
The majority of couples who do not know whether they should continue physical relationship or not. Many fear could harm the pregnancy. But the fact is that sexual activity is not harmful in general. However, it should be avoided if you have bleeding during pregnancy or other high-risk factors such as previous abortions.
Dr Sujoy Dasgupta
MBBS (gold medal, Hons)
MS (OBGY- gold medal)
DNB (New Delhi)
companion of reproductive Endocrinology and infertility (ACOG, USA)
Consultant Obstetrician and Gynaecologist,
specialist in infertility and sexual dysfunction
Now is the time to receive prenatal care and here is how you should go about it:
- join a support group - If you are not able to cope with stress and anxiety, you should join a support group. You may even get to talk to other women who are pregnant to help to cope with the feelings you are undergoing. There are professionals who deal specifically with moms-to-be to calm their emotions
- combat stress -. Each time you feel stressed or over-excited, you can get along with deep breathing exercises or take a short walk. In this way you can reduce anxiety and stress levels. Physical activity may release endorphins in the brain, which will help to increase overall happiness, reduce stress levels
- The communication with partners -. You should always feel free to express your feelings with your partner. It helps to understand what is going on with you
- Connect with your growing child -. Diane Sanford, a clinical psychologist, highly recommended to set aside at least 10 minutes every day to connect with your child. You can start by relaxing in a quiet area by taking deep breaths. Think about the hopes and dreams you have for your child. You can also think about what kind of parenting style you can adopt for your child. It is a healthy way to get rid of stress and allows you to connect with your child in a better way
[Read: How to bond with your unborn baby ].
- to learn more tests - It 's a good time to find about the diagnostic tests when it is 9 weeks pregnant. If you do not understand any test, ask your doctor to find out what it is that specific test all of
- safe workplace -. It 'important to make sure about the security policies of the workplace and to ensure it is safe for your child. If you work in a chemical environment based, bringing concerns to your doctor
- comfortable sleep -. During this week of pregnancy, you may feel more tired because of hormonal changes, morning sickness and sleep disorders. You may not get adequate sleep because of frequent visits to the bathroom. You should change sleeping positions, if you are facing trouble sleeping
- Yoga -. Enroll in a yoga or exercise class ante-natal after checking with your health care provider staff. It allows you to meet other moms-to-be and build a network of supportive friends. If you're a jogger, try to get in any other form of exercise. It's jarring because it is not ideal and can have an impact on your child.
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Nutrition At 9th pregnancy Week :.
and 'very important to maintain a healthy and nutritious diet during pregnancy
1. Eating properly to avoid morning sickness:
- In case of morning sickness keep crackers or cookies near your bed. Eating one before you get out of bed as you can ward off morning sickness.
- ginger tea or ginger ale can reduce the effects of morning sickness.
- You can include healthy snacks between meals.
- Avoid foods smell and you can add a dash of lemon to tea or water.
- ticks can also have an effect on reducing nausea and morning sickness
[Read: morning sickness during pregnancy ]
2. Vitamin B6: ..
- Vitamin B6 is important during pregnancy
- helps in the production of red blood cells
- your doctor may prescribe vitamin B6 supplements to add to your diet
3. magnesium:
- magnesium is important for both the mom-to-be and the baby
- the main sources are rice, beans and bananas .. Some other potential sources include soybeans, walnuts, sunflower seeds and pumpkin seeds.
- you can also find magnesium in whole grains. Small traces are also found in unrefined grains, green leafy vegetables and dairy products.
- Add these foods in the diet everyday.
4. Snacks nutrients:
- You must include healthy snacks during pregnancy so that your body gets all the nutritional requirements
- whole wheat bread, whole wheat crackers and tomato. soup are great options that facilitate the morning sickness as well.
- biscuits, lemonade and ginger tea are also healthy choices.
- You can also include bananas, walnuts and cucumber.
- All of these items are great for you and your child's health.
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Tips for dad-to-be:
- Create a quiet and peaceful environment in the bedroom. You can enter the dimmer bulbs in place of the brightest bulbs.
- You may have mood swings that can annoy you. Try to deal with the situation calmly so that none of you will end up in a bad mood.
- Show your love for her during her most beautiful phase in order to win her love for life ..
Remember to follow the above care and tips when you are nine weeks of pregnancy and prevent further complications
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