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Even although pregnancy can make you try some of the best maternity nuances, but it can also make you feel a lot of discomfort. Such a thing is -. Heartburn
acidity or indigestion causes a sudden burning sensation in your chest, which can be painful. If you experience heartburn during pregnancy, do not panic as it is quite common among pregnant women. But you must never ignore the symptoms of heartburn. This is because some severe symptoms may be harmful and therefore it is important to treat it when the first symptoms appear
[Read: indigestion during pregnancy ]
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About heartburn In Pregnancy:Sponsored
Acid Reflux results in heartburn and is referred to as GERD or gastroesophageal reflux disease.When the baby in your womb grows, your baby's weight would also be a reason behind heartburn.
- Women who have late pregnancies are more prone to heartburn than women who become young mothers.
- your hormone progesterone relaxes the cardiac sphincter during pregnancy causing acid reflux or heartburn.
- If you have heartburn regularly during pregnancy, you may have difficulty eating or lie down because of acid reflux.
- Generally heartburn becomes worse when you have the following problems discussed below.
- There is more than one child in your womb.
- If your baby is large.
- If your baby is in the breech position in the womb, then you experience frequent heartburn.
[Read: gas during pregnancy ]?
What are the causes of heartburn during pregnancy
Acid reflux occurs when the stomach content flows back through the esophagus tube. The junction where the esophagus joins with stomach is called cardiac sphincter. This cardiac sphincter must work perfectly in order to stop this flow and keeping food in the stomach.
1.
improper Working Cardiac sphincter: If the cardiac sphincter is not working properly or become weak because of pregnancy, then it can lead to heartburn
- This would cause the contents. in your stomach to reach the esophagus.
- Some enzymes and hormones secreted during pregnancy causes this flow.
2. Hiatus hernia:
heartburn would occur if you have this condition during the period of pregnancy. hiatal hernia is caused when part of the stomach pushes through the diaphragm into your chest as the baby gets bigger.
3. Infection with H. Pylori:
pylori is a type of bacteria that can cause problems in your intestine.
- The the presence of this bacteria in your body can cause bloating, belching, pain and even stomach ulcers.
- This bacterium is a major cause of heartburn that occur during pregnancy.
4. Gastritis:
The chronic inflammation of the protective lining of the stomach is called gastritis. If you are experiencing gastritis problems, this can lead to sever conditions of heartburn during pregnancy.
5. complicated Pregnancy:
If you are bringing more children in your lap there would be no high pressure in the abdominal cavity. If there are discrepancies during pregnancy, then you will surely experience the heartburn.
6. More causes of heartburn:
The above mentioned are some of the symptoms that can cause heartburn when you are pregnant. However, there are some more causes that could be the result of a sedentary lifestyle that follows.
- overweight or obesity
- smoking
- Eating fatty and spicy foods
- The excessive consumption of alcohol or caffeine
- lying down or sleeping right after meals
- When in some strong medications
- the consumption of drugs such as ibuprofen and aspirin
the symptoms of heartburn during pregnancy :
As an aspiring mother, do not overlook the symptoms of heartburn. The symptoms are signals sent by your body to indicate that something is not right and needs immediate attention. You may experience one or some of these symptoms of heartburn during pregnancy.
- throat pain when swallowing
- difficulty swallowing food
- Panic and wide breath
- bloody stool
- sudden back pain until shoulders
- feeling of dizziness or lightheadedness
- chest pain
- Sweating profusely while experiencing chest pain
[Read: dizziness during pregnancy ]?
When heartburn a serious problem
Although not all heart burns are associated with heart attack, a bit 'of serious and severe heartburn could lead to the same. This makes it important for you to seek immediate medical help if you face all or any of these severe symptoms.
- breathing difficulty
- pain arm or jaw pain
- Extreme and almost crushing chest pain
[Read: breathing problem during pregnancy ]
Home remedies to cure Heartburns:
Fortunately, there are some home remedies for heartburn during pregnancy, which can help to greatly reduce the problem.
1. Almonds :.
Raw almonds are considered one of the best remedies to cure heartburn
- The rich content of almond oil helps reduce heartburn to a minimum. Thus, the production of gastric acid in your body is greatly reduced
- Remember the crunchy, the better
[Read: almonds during pregnancy ]
2. Aloe Vera juice:
Aloe Vera plant, considered a great healer, has many advantages
- You can juice pulpy center of the plant and consume for the calming touch .. this will help reduce heartburn and will also bring a glow to your skin.
- readily available Aloe juice these days in your local supermarket.
3. Coconut water :.
You will be surprised to know that this effective acid neutralizer may terminate your heartburn, as it is considered a great neutralizer of acid
- E 'useful for your stomach during pregnancy.
- will feel fast relief when consuming coconut water.
4. Fennel seeds:
Fennel seeds can not only enhance the flavor of your dishes, but also has the ability to cure heartburn
- take two teaspoon fennel seeds in boiling water half a cup. , And leave for 10 minutes to marinate. Strain and sweeten consume
- This concoction can give immediate relief to your heartburn
[Read: sesame seeds during pregnancy ] ..
5. apple cider vinegar: ..
raw vinegar usually has a bad spicy flavor
- However, apple cider vinegar, though vile in taste, able make your stomach to produce less acid
- This helps to immediately stop heartburn.
6. Ginger:
Ginger has a lot of good with it. Ginger is considered a natural acid for the gastrointestinal tract.
- A cup of tea at the morning ginger can be a pleasant and healthy drink.
- This is not only a treat for your taste buds, but also improves your business esophagus
[Read: Ginger during pregnancy ].
7. Tea Heartburn:
This is a special tea that is very useful for treating heartburn. A better remedy for heartburn during pregnancy, which can be purchased in the base of herbs renowned shops.
- contains some seeds of grasses and leaves, which makes it highly nutritious and can effectively cure your heartburn.
- sure to read the label of this tea pack to find out if it has all the ingredients allergic to stay safe.
8. Papaya:
Papaya makes great benefits for the skin and the digestive system. This is why it is a better option to cure our heartburn.
- After a meal, chew pieces of papaya to leave its enzymes are mixed with your digestive system.
- This would lower the production of gastric acid in the stomach and would put an end to your heartburn problems
[Read: Papaya During Pregnancy ].
9. The fresh liquid:
more than a healthy lifestyle stomach Nothing cures heartburn. Drink plenty of water and fresh fruit juices can help to effectively treat heartburn.
- Make sure that you always drink enough water throughout the day and enjoy a glass of fresh juice every morning.
- This will help completely reducing heartburn.
The above mentioned home remedies are easy, accessible and have no side effects which makes it best for pregnancy.
consult your doctor before taking any home remedy. If your doctor gives you the nod to go ahead so make sure you do not overdo it with home remedies as could trigger some other unfortunate problem
tips to remember :.
Being a pregnant woman, the panic is not healthy for your growing child. When you feel the symptoms of heartburn, try to calm down before you think about best thing you can do to control the situation. Remember the following :.
- E 'can treat and prevent heartburn in early pregnancy
- If treated properly with the right medication can be cured completely.
- If heartburn is due to any pre-existing medical condition then the full treatment should be given in order to cure the condition permanently.
- in some cases, ongoing treatment for another disease during pregnancy may be a cause of heartburn
- you can hold off for the maintenance of a healthy lifestyle and taking appropriate medications during pregnancy
[Read: and 'safe ibuprofen during pregnancy ]
you've had heartburn during the pregnancy? Have you had any other symptoms and were able to ward off with a home remedy? Please share your suggestions and ideas with other expectant mothers in the comments section below
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