Image : Shutterstock
Digestive disorders are common during pregnancy. One such condition is diarrhea that often occurs causing discomfort to you. It is a condition in which the consistency of the stool is more flexible than normal. It usually occurs during the first trimester and is short-lived.
However, diarrhea can sometimes be serious and even life-threatening. If more than three watery stools a day, you need to rehydrate. Discover all about Diarrhea in early pregnancy and what you can do to relieve the discomfort.
causes of diarrhea in the first months Pregnancy:
Diarrhea . During early pregnancy may be caused by changes related to pregnancy or general conditions
pregnancy-related causes for diarrhea:
1. Hormones:Sponsored
Hormones such as estrogen, progesterone and human chorionic gonadotropin (HCG) will have an effect on the digestive system. They can cause morning sickness, food cravings, nausea, vomiting or diarrhea. Every pregnant woman experiences hormonal changes, but only a few are suffering from diarrhea in the early stages.
2. Prenatal vitamins:
prenatal vitamins are good for you and the health of your growing child. But, sometimes they can cause upset stomach, leading to diarrhea. In that case, you should consult your doctor about taking vitamins.
3. Changes in diet:
may need to change your diet during pregnancy so that the child receives the essential nutrients. Sometimes, when you change the food, can cause diarrhea or upset stomach. But not to worry as it is a temporary disease and sub-side in a certain time.
4. Food intolerance:
food sensitivities are one of the many changes that pregnancy causes to your body. The food that has not disturbed before pregnancy will now upset your stomach, resulting in diarrhea or bloating.
5. Lactose intolerance:
This is another important dietary change that causes diarrhea in pregnancy. Pregnant women increase their consumption of milk and, therefore, can suffer from lactose intolerance and consequent diarrhea. Research says that milk cut for a few days can reduce the symptoms of lactose intolerance. However, the pregnant mother should take other sources of calcium such as cheese and yogurt.
[Leggi: Lactose intolerance during pregnancy ]
Other general reasons for diarrhea during pregnancy:
Have diarrhea does not mean it is directly related to pregnancy. They may also exist for non-pregnancy-related causes. The other causes of diarrhea during pregnancy include:
- bacteria, viruses, intestinal parasites, stomach flu, medication and food poisoning.
- Some conditions such as Crohn's disease, irritable bowel syndrome, ulcerative colitis and celiac disease, causing frequent diarrhea
[Read: stomach flu during pregnancy ].
When to seek help from a doctor?
If you suffer from diarrhea for more than two days, you should see your doctor immediately. Also, look out for the underlying symptoms that can occur with diarrhea during pregnancy.
- cramping or stomach pain
- mucus or blood in the stool
- Severe headache
- severe vomiting
- fever above 100 degrees F
- reduced urine
- rapid heartbeat
treatment for diarrhea during pregnancy:
in addition to visiting a doctor, you can follow some dietary changes to relieve the problem.
1. Avoid Problem causing foods:
Certain foods can worsen diarrhea. It should completely cut out spicy, fried, high-fat and high-fiber foods, and dairy products. You should avoid the following foods:
- caffeinated drinks and carbonated
- fried fatty foods
- Dried Fruit
- Spices
- dairy products
- sugary foods including candies and chocolates
- red meat
[Read: foods to avoid during pregnancy ]
2. Follow Brat & CRAM diet:
BRAT (bananas, rice, applesauce and toast) diet is recommended by doctors to soothe the digestive system. These foods can not provide all the nutrients, and, therefore, new research suggests to add the following as well.
- vegetables like carrots cooked
- starchy foods such as sugar-free cereal, crackers and potato
- lean meats
- Soups with rice, pasta or vegetables
- yogurt containing live active colonies of Lactobacillus acidophilus
a 'efficient alternatives is following the CRAM diet that includes cereals, rice, applesauce and milk. These foods are relatively better as they provide a better protein content.
3. Hydrate:
Make sure you consume plenty of water, fruit juices and broths to replace lost electrolytes. The water fills your lost fluids, juices to replenish your potassium levels, and broth sodium levels.
oral rehydration therapy (ORT) is one of the most proven methods to control diarrhea. This therapy involves giving water with good amounts of sugar and salt, as well as the extra zinc for two weeks. E 'extremely effective because the water is still absorbed from the gastrointestinal tract into the body, even with loss of fluids through diarrhea or vomiting
[Read: 7 healthy drinks for pregnant women ] .
4. Keep a check on drugs:
Some medications can cause diarrhea, but over time, your body will adapt to them. But it can not be the same case all the time. You should check with your doctor so that he may prescribe a different drug or treat diarrhea in any other way.
In addition, you should not take any OTC antidiarrheal drugs without a doctor's consultation. The condition can sometimes become worse
Home remedies for diarrhea during pregnancy: ..
The following home remedies help to avoid dehydration, and help to retain water and electrolytes in your body
- Drink plenty of water, at least one liter every two hours and have salty crackers as intermediate snacks.
- ginger tea is another best remedy. Boil a little 'of ginger and tea in the water and let stand for 10 to 15 minutes. Filter and then consume.
- Add three or four tablespoons of honey in a glass of water and drink the mixture every day.
- consume a mixture of lemon juice, crushed black pepper (1/4 teaspoon °) and the ginger powder (1/2 teaspoon) twice in one day.
- Add peppermint extract for a half cup of water and consume two or three times a day
- psyllium husk is also another remedy as it reduces the frequency and severity of diarrhea
[Read: how much water to drink during pregnancy ]
preventing diarrhea during pregnancy :?
There are a number of reasons you may have diarrhea during pregnancy. Avoid them and be free of the problem.
- Avoid spicy or fatty foods as they are difficult to digest.
- reduce the consumption of milk, if you are lactose intolerant, and instead opt other sources of calcium.
- Avoid high sugar sodas and energy drinks as they can disrupt the digestive system.
- not consume coffee, tea, grape juice and energy drinks
diarrhea during late pregnancy :.
you are likely to experience diarrhea during pregnancy is during the third quarter. It could be a sign of labor and can also occur a few weeks before delivery. But it does not mean that the baby is coming right away. It 'just that the body is getting ready for the job, which starts at some point after
traveler's diarrhea during pregnancy :.
diarrheatraveler is a common condition that occurs within a week of travel. Areas with a higher risk for traveler's diarrhea are in Africa, South America, Middle East and Asia. It could be due to the consumption of water or food that is contaminated with faecal deposits
If you have to avoid traveler's diarrhea during pregnancy :.
- Do not buy food from street vendors
- Avoid tap water for brushing your teeth
- do not go to places where hygiene is poor
- avoid fruits that do not have to be peeled
green Diarrhea during pregnancy:
diarrhea will not be a major concern during pregnancy, but when the color changes of the stool to green, you can get surprised. The food rich in chlorophyll usually leads to green stool. As the consumption of vegetables increases during pregnancy through iron-rich vitamins, medicines, and supplements, it may be one reason for the green diarrhea.
When you notice the green color in the stool, do not panic. First, go through what you had on the previous day. Only when you realize that you have not taken food that can be a source of green stools, approaching the doctor.
Green did not indicate danger as a quick pass through the intestines can also lead to green color in the feces
In addition, do not worry about black stool, which can be caused because of the supplements iron intake during pregnancy
FAQ: ..
is diarrhea An Early sign of pregnancy?
diarrhea is one of the first symptoms of pregnancy, accompanied by vomiting and nausea, food cravings and aversions. It occurs due to rise in hormone levels, particularly estrogen, progesterone and HCG.
is diarrhea during pregnancy harmful to the baby?
diarrhea during pregnancy does not harm the baby. But if the condition is severe, it can cause dehydration in the mother thus impeding the flow of blood to the fetus. Diarrhea that occurs because of potential complications such as uterine and abdominal infections during the second or third trimester of pregnancy can be dangerous for the fetus.
diarrhea may occur in the second trimester of pregnancy?
diarrhea in the second quarter is less common. If diarrhea is followed by other symptoms such as fever or muscle pain, then you should check with your doctor. There are also higher chances of diarrhea if it is caused by the food, beverage or an infection. In this case, you should immediately seek medical help
Recommended articles :.
- 5 Effective Changes in lifestyle to minimize insomnia during pregnancy
- 5 effective measures to prevent indigestion during pregnancy
- anemia during pregnancy - Types, causes and treatment
- the 10 remedies for swelling during pregnancy
- 10 tips to reduce swelling during pregnancy
- Last Posts
- Bio
Latest the Aayesha Hakim messages (see all)
- And 'safe to eat during pregnancy Mango -? May 24, 2014
- 50 Nice & beautiful Baby names with meanings - May 9, 2014
- top 50 single baby names with meaning - May 9, 2014
0 Response to "Diarrhea early pregnancy: What are the causes and remedies"
Post a Comment