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Are Are you concerned about the use of essential oils during pregnancy? Experts recommend not to use essential oils in the first quarter, as it causes the uterus to contract. This can hinder the development of your child. If you really want, you can use essential oils in the second quarter, as until then the baby is more developed.
continues to have questions? Do not worry here is our little guide on the pros and cons of using essential oils during the special stage of life.
During Aromatherapy Benefits Pregnancy:
A Therapeutic massage provides relief for tired and aching muscles. Here are some more good points about it :.
- relief from fatigue
- helps to relax
- provides ease of pain and cramps
- diminishes stretch marks.
- helps with nausea and headache
- Provides quiet sleep
- makes the skin
- gives relief to swollen feet and tired
[Read: cramps during pregnancy ]
How Aromatherapy oils during pregnancy jobs?
essential oil is the key ingredient for aromatherapy. These oils contain chemical that is absorbed by the body when it is:
- Take a shower
- Get a massage
- The inhalation as a cooler room
The process works best when diluted with base oil. These oils are strong and work just like drugs or drugs, once inside your body. They make you feel relaxed, energized and elevate the mind as well as the body. The whole body is detoxified with aroma (meaning fragrance) therapy
Warning -. Do not add carrier oils or massage oils ready prepared for the bath as these can make your bath slippery. This is very dangerous, especially when you are pregnant. These thick oils cling to your bathroom and make cleaning difficult. Use it as body oil after a shower when your skin is just washed
[Read: Primrose Oil In Pregnancy ].?
when not to use essential oils
Before you begin using oils, ask your doctor. Avoid oils in the following situations: ..
- If you have had a miscarriage in the past
- had any vaginal bleeding during pregnancy
- allergy.
- Do not take the oil internally.
[Leggi: during pregnancy ] of olive oil
Which Aromatherapy Oils to avoid during pregnancy
Some oils contain compounds that are harmful during pregnancy ?. It stops the growth of your child in different ways, so if you're really into aromatherapy and oils, may have to wait until after delivery.
Here are some oils that you have to avoid:
- Nutmeg Oil
- Rosemary oil
- basil oil
- bitter almond
- The black pepper
- camphor
- Cedar wood
- Fennel
- Clove
- Ginger
- Aniseed
[Leggi: Almond oil during pregnancy ]
Tips for using aromatherapy oils during pregnancy:
The essential oils are great when used under surveillance. Remember the following: ..
- Do not use the oil in the first quarter
- needs to be used in a very small amount
- A drop is good enough .
- dilute the oil with a teaspoon of base oil before taking a bath.
- Oils that work best with base oil is the oil of sweet almond and grape seed oil. Do not use almond oil if you are allergic to it.
- Do not use the same fragrance for a long period of time.
- consult an aroma therapist who is trained in treating pregnant women.
- you can add the oil to the vaporizer, but do not leave it on for the time period until the smell can make you feel nauseous
- not buy cheap oils .; they are more prone to being mixed with other ingredients that are not safe during pregnancy
- fragrance in the room is the safest way to enjoy aromatherapy
Remember: ..
- Although aromatherapy has many health benefits during antenatal, labor and postnatal period, it is advisable to consult an experienced therapist.
- and 'always advised to use the product formulated pregnancy.
- And 'better that you stick to the oil that is known to be safe, rather than try something new. During pregnancy, your body goes through several changes, and some aromatic oils for pregnancy are too strong.
As pregnancy is a time of joy for you and your family, why risk it! It is wise that you give a little 'of losing your oils and enjoy the time in other ways.
If you have used any aromatherapy oils during pregnancy do not share experiences with other mothers waiting in the comments section below moms.
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