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Well, the blame on hormones if you find your skin darker in pregnancy. Even if the changes are highly individual, these are the most prominent among those with dark hair and complexion. According to some experts, the diet during pregnancy is another reason behind skin pigmentation.
You can see the obvious dark in different parts of the body during pregnancy. The skin may darken further when exposed to the sun.
skin darkening arising during Pregnancy:
Your body undergoes many changes during pregnancy. darkening of the skin during pregnancy or hyper-pigmentation is just one of them. Here's a closer look at the darker patches that might develop during pregnancy:
- 'chloasma' or "mask of pregnancy" refers to dark spots on the face. These dark spots tend to fade a few months after giving birth.
- You can find the dark nipples than before.
- area surrounding the nipples called "areola" may also darken.
- You can also check your vaginal area, upper legs and under arms, if you have developed any dark spots.
- you can find redness in your hands, soles of the feet.
- His moles and freckles may appear darker.
- the development of GT Racing stripe 'at the center of your belly called the black line, or' linea nigra 'is common at this time. This line fades typically 3-4 months after delivery
[Read: skin allergy during pregnancy ]
How To reduce pigmentation during pregnancy:
E 'needless to say definitely not like those dark spots on the skin. However, there are some things that you can do about it. Take a look:
- Keep the wound skin. Make sure they are not exposed to harmful solar rays. Exposure to the sun tends to make the skin darker.
- Use a sunscreen and wear a hat.
- Pull up your sleeves.
- You must apply sunscreen every day if you have chloasma during pregnancy. This is a must, even if it is not going out. The skin can be affected by the sun pouring in through the windows.
- You can try herbal solutions such as St. John's Wort oil. However, be sure to stop using it before 12 weeks of pregnancy. if necessary consult a doctor.
- According to some experts discoloration may be a reason behind folic acid deficiency. It is necessary to supplement folate judgment in your diet to prevent pigmentation and other complications.
- Dr. Low Dog suggests to stay away from the sun is the best way to avoid darkening of the skin during pregnancy. American Academy of Dermatology says that over 70% of pregnant women end up with stained and uneven patches on their skin during pregnancy
[Read: Bleaching is safe during pregnancy ]
after pregnancy:
the skin care routine continues even after the baby is born. Remember to take care of yourself with your newborn. Know what you should do to your skin darkening after pregnancy here:
- Cover the skin and do use a sunscreen
- discolorations start fading out after some time. and there is no need to undergo any treatment for it.
- If the skin is still stained after pregnancy, be careful to use cosmetics as a whitening cream. Preferably use these once you have stopped feeding the baby.
- Your doctor may suggest topical medication to help get rid of the stains on the skin.
- It may also be suggested to go for laser treatments to remove dark skin
- If you are breast-feeding, you must consult your doctor before taking any medicine
[Read: face during pregnancy ]
Hyper-pigmentation is just one of many changes that your body is undergoing at this stage. Now that you know how to prevent darkening of the skin during pregnancy, stop worrying and relax. The good news is that the problem will resolve itself. Although it is still there, you have a lot of solutions to address this problem. Remember it is not a disease, so stop stressing yourself and enjoy this wonderful phase.
Moms do let us know in the comments section below what you did to deal with the skin in patches during pregnancy
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