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As you keep moving along with the ups and downs of pregnancy, one day you find that you are over the halfway point of your being.
From now on, do not try to be nice with the walk. Learn to appreciate the waddle you will have to live for another 19 weeks or so. Stop feeling guilty for being clumsy as well.
21 weeks Pregnant:
The pregnancy hormones, not only to help with the needs of your growing baby, but also tamper with the structure of the body. Such as dissolving all the joints of the bones, increasing blood volume, changing the center of gravity or play with your blood pressure. Your growing belly makes sleeping positions uncomfortable that adds to your woes.
Your child will test your patience, becoming active and kicking around as soon as you try to catch 40 Winks! exciting sounds are not? Keep an eye on your weight and enjoy every moment while waiting for the D-day
changes in your body.
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Now that there is in the second half of pregnancy, you will notice amazing changes in your body and even in your child. Here are the changes that occur in your body during the 21st week of pregnancy :.
- There is no longer hide your belly, like peeping through clothing unless you do not make extra efforts to hide it
- you will see changes in the appearance of your belly button, which can be flat now. Soon the child grows push outward.
- Your uterus is lying about ½ inch above the belly button now. You can clearly hear if you know where to look.
- You are growing bigger and it's not just the belly. Her breasts, feet or hands can appear swollen as well.
- The average weight gain for week 21 would be about 15 pounds. There is no way you can stop to eat as your appetite is on fire
Some more changes that you feel during your week 21 of pregnancy :.
[Read: breast changes during pregnancy ]
1. Cramps and pains :.
The changes in your body unpopular cause pain and cramping in the legs
- This is the time to put your feet up and act like a queen
- and 'also the time to put away the heels and go for apartments
- wear clothes that keep you comfortable
[Read: heels to wear during pregnancy ]
2. Uplifting your mood:
The second half of pregnancy will bring a sense of peace and security.
- Knowing going through an important stage can give a lot of positive hits to your mood.
- You can also restore a sense of control in you.
In addition to the above stated number of uncomfortable symptoms and pregnancy can continue to bother you. But now you have learned to cope with them.
- continue to have heartburn, such as the uterus continues to grow and push the viscera upwards.
- The Braxton-Hicks contractions will continue to increase in frequency.
3. Chloasma - the mask of pregnancy:
Watch out for the appearance of chloasma which is commonly known as the 'mask of pregnancy'. It is also called Melasma or Chlosma well.
- This is a skin condition in which dark splotchy spots appear on the skin of the face.
- This is due to an increase in skin pigmentation caused by hormonal changes in your body.
- typically cover the cheeks and forehead.
do not worry, as there is a possibility that you can be among the 50% of women who will not be affected by this skin condition. You can prevent pregnancy chloasma wearing sunscreen and protect your skin from direct harsh rays of the sun; since the direct sun exposure increases the chances of getting these dark spots
21 weeks pregnancy symptoms and signs :.
have read about the symptoms that seem dangerous and are a normal part of pregnancy. But there are some signs and symptoms that should never be ignored, particularly during 22 weeks of pregnancy. Here they must be brought to the attention of your health care provider immediately.
1. Increased thirst:
And 'natural for your appetite to increase during pregnancy; then we expect a slight increase in your thirst. But if you think there is a sudden increase in your thirst that can be accompanied with dark yellow urine; It could be a sign that you are dehydrated.
- Take in plenty of fluids to replace the content of water in the body.
- Dehydration is not good for you if you are a pregnant or not.
- gestational diabetes, on the other hand, will increase your thirst and urine production, at the same time.
- bring this notice of your health care provider to keep yourself and your baby safe.
2. Tummy Ache:
Have you had a stomach ache since the time you can remember. So, what is the big deal about this? During the second trimester of pregnancy this could mean preeclampsia.
- This is a dangerous condition that happens when your placenta is not working properly.
- it must get treated immediately to prevent any permanent damage to the growing baby in the womb.
- Without the proper functioning of your placenta, the baby is deprived of oxygen and essential nutrients needed for growth and development.
- increases the risk of preeclampsia during the second half of the second quarter, but there is no harm in looking out for it.
The symptoms of preeclampsia include high blood pressure and protein in the urine. These symptoms may not come to your attention right away, as it is difficult for you to measure these changes. So you can look out for secondary symptoms such as:
- sudden increase in swelling in the hands and feet
- Swelling in the face
- Nausea and vomiting
- throbbing pain in the upper abdomen or center just below the ribs
- headaches
- blurred vision
- flashes appear before the eyes of
- Feeling something wrong with your body
not ignore the above symptoms, early treatment, can ensure a healthy pregnancy and safe.
pain in the abdomen, below or on either side of your belly should not be ignored either. Usually the pain disappear without treatment, unless it is not stretched or pulled a muscle / ligament. But the persistent or severe pain may indicate:
- premature delivery
- Miscarriage
- Ectopic pregnancy
- placenta separates from the uterus, which is known as placental abruption
- rupture or bleeding of a fibroid
3. Increased body temperature:
typically you do not have to worry and run to the doctor every time there is a slight increase in the mercury thermometer, but during pregnancy you need to be extra careful by consulting their doctor to avoid any harm to your child.
- The fever may also indicate a certain type of infection that may not be safe for you or your child.
- Take. prescribed medication and rest until you feel better and have once again the normal temperature
[Read: fever during pregnancy ]
4. bleeding:
vaginal bleeding of any form should not be ignored. It should be brought to the attention of your doctor; so that you can be sure that it is not dangerous. There are times when the hormones that cause menstruation will continue to push its function causing spotting or light bleeding in you. This is a harmless condition that can occur during pregnancy
However, bleeding that is accompanied by the following symptoms may indicate serious health problems :.
- One-sided abdominal pain
- blood clots
- Heavy bleeding
- Back and abdominal pain that does not go away
- painless and sudden bleeding
vaginal bleeding may be a sign of:
- pre-eclampsia
- ectopic pregnancy
- Abortion spontaneous
- placental abruption
- placenta previa (a condition where the placenta is low)
- premature delivery
not ignore any type of fluid leaking from the vagina. It could be the water that has broken prematurely, that is not a good sign if you are not week 37 of pregnancy passed
changes in your child :.
not concerned about any signs or symptoms, your little girl is growing up comfortably in your lap. Let us know the changes your child will go through inside your womb:
1. Mobility:
With all the strong kicks and nudges her baby gives , you may be wondering if you farm in a martial arts expert in your womb! Although she has wrinkled skin rosy, she looks cute swimming in amniotic fluid.
2. Sense of vision:
has beautiful eyelashes and eyebrows to decorate her beautiful eyes that are closed. Even through his closed eyelids, one can distinguish between light and dark and responds to the stimulus of light.
4. Production Of Vernix :.
has sharp nails that could break his skin, if it was not protected by a thick layer of vernix
5. Aged Digestive System:
his digestive system is maturing to prepare for life outside your womb. The amount of meconium continues to increase.
6. Development:
While it grows in size, its movements make a strong impact on your uterine walls. For a child, the maturation of the vagina begins to take place from now on.
7. Swallowing Ability:
It may come as a surprise to you that the taste of the amniotic fluid changes depending on the food you eat. . So, what taste will be transmitted to the baby through the amniotic fluid she swallows in your womb
size of your baby:
The size of your baby at week 21 like a large carrot or banana.
- The average crown to measure your baby's heel will almost 10.51 inches (26.7 cm).
- Your baby will weigh around 12.70 ounces (about 360 grams)
Care and suggestions for week 21 of pregnancy :.
1. Funny activities:
It may be that it is time for your partner to hear your baby's movement in your abdomen . Even if you can not hear, just give it a try whenever you feel the child is to be active.
- Try to record her expression when she feels the baby move in the abdomen for the first time.
- This is something you, your partner and your child will treasure forever.
2. Sexual Desires:
There will be no changes in your sexual desire during pregnancy. You may either start a desire for sex or may feel as if you do not want to make sex more than ever in your life. Both extremes are normal and not permanent.
- If you are craving for sex and want to enjoy a little 'of intimacy with your partner, it is best to do some research on good locations and secure. Surely, this is not the time to try the Kamasutra postures.
- If you do not feel like having sex, explain to your partner that you love him, but at the moment you do not want to indulge. Also let him know that this is a passing phase in your life. It 's normal for your partner to feel insecure when you are pregnant
[Read: date of birth Calendar | Momjunction ]
to be Dad Tips:
Maybe it's time for you and your partner to start working on your home and do changes to accommodate the most important person in your life.
- you can spend some time together just as this is the perfect time and it will be difficult with the arrival of her baby.
- Try to feel your baby moving in the womb of your partner. The experience is going to beat all that you have never heard before in your life.
- Cook for your child. As? Just cook for your wife and your child will get to enjoy the food from ingesting the amniotic fluid, which captures the flavor.
You're in your 21 st week of pregnancy? Do not forget to share your experiences with us. We would love to see the answers
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