Image : Shutterstock
The Good news is here. And he confirmed the pregnancy. You're full of questions already? Let us help to clarify some of your anxieties. What to know about pregnancy should be your passionate question? Here are some important things to know about pregnancy.
There are a lot of women fears associated with pregnancy. But the truth is all fear ending with childbirth. And 'natural for mothers waiting to be moved by listening to the experiences of other women in childbirth and feel tense. Some of them will be reassuring to hear, while most others will seem scary. The best strategy to address the dilemma is to believe that childbirth is bound to happen easily and without any concern or problem. The body of a woman has been designed to grow, the birth, and feed the kids.
Here are some things to know about pregnancy:
1. The indication:
Instead of reflecting on the pain, you will suffer during childbirth, use the days conception for better things. A good thing to do will be to understand the birth process. It can help simplify the concept of pregnancy, choose the best health care providers in the city and make informed decisions about motherhood. (1)
2. Keep the concerns of your career:
Sponsored
You You might think about what will happen to your career once the child arrives.Don't try to push your existing career in the new role of mother. A career that meshes best with motherhood is an ideal choice. You can rebuild his career once the kids grow up and independent. (2)
3. Eating Well:
Every bite of food you eat contributes to the welfare of you and your baby. A healthy diet can help build a strong immune system to fight the disease at this stage
. [Read: The nutritional foods to eat during pregnancy ]
4. Do not forget your workouts:
Your exercise routine everyday ensures the smooth functioning of each part of your body. Remember, childbirth is a widely laborious process that requires enough energy. Only a completely healthy body can effectively cooperate with the entire work phases. The exercises also help relieve the usual inconveniences that you test during pregnancy. The results show, the workout routine to the right of a pregnant mother supports significantly to the development of entire systems of your child.
5. Sleep on the left side:
This position will accelerate the flow of nutrients from the body to the fetus with an increase in blood flow
6 .. Right attitude:
Always be positive.The right attitude can impact greatly as you can boldly face the challenges at each stage of pregnancy. Psychologists strengthening, mental decoration sound of the mother has a strong impact on fetus.Prepare Ahead: A well-informed mother can easily cope with the first days after the difficult birth. With a clear idea of what to expect, you can start preparing early for, receive the child and the endless list of responsibilities that brings. (3)
7. Get Good Prenatal Care:
The choice of a good gynecologist and who regularly attend the monthly check-up is important. It guarantees you a healthy pregnancy. You will each stage of child development in the womb.
8. Folic Acid:
As As soon as you confirm the news of pregnancy, your doctor will prescribe folic acid. An important component to support the pregnancy and the healthy development of the fetus, it is essential to take folic acid capsules regularly. If you are under any other medication, reveal to the doctor
[Read: sources of folic acid during pregnancy ].
9. Keep away from X-ray:
You must have seen the labels carefully before X-ray rooms in most hospitals. Exposure to X-rays during pregnancy, particularly in the second quarter, may have lethal effects on your child. If at all you have to undergo any dental treatment or scans that involve X-ray, tell your dentist or doctor beforehand. He will either stop treatment or find an alternative to safeguard your child
[Read: Sleeping position during the first trimester of pregnancy ].
10. Vaccinations:
With each prenatal appointment, your doctor will inform you of vaccination shots you will have to take the next. Be it the regular tetanus or a flu shot, it is always wise to take them without fail. Vaccinations prevent you from falling ill. Remember, some disease in pregnant women can seriously affect the physical and mental health of the fetus. So, stay safe, stay safe.
Stay informed and embrace pregnancy with confidence .we have listed the most part all you need to know about pregnancy.Are there more tips you want to share with us?
Recommended items:
- 23 foods you should definitely avoid during pregnancy
- 5 things to be avoided during pregnancy
- 15 important things to know when you are pregnant for the first time
- Pregnancy After Miscarriage - 6 & 7 should know Test Healthy Follow up measures
- Last Posts
- Bio
Latest the Keerthy Ramachandran posts (see all)
- Top 10 healthy foods for adolescents - April 3, 2015
- Is skating safe during pregnancy -? April 1, 2015
- food poisoning in children - causes, symptoms and treatments - March 31 2015
0 Response to "Top 10 things you should know when you are pregnant"
Post a Comment