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Age is just a number, or so people will have you believe! For most of the more than thirty women, the watch feels like a time bomb! Life seems to be rushing past. The best years may seem to have fallen behind, with middle-aged looming large. Age may be just a number, but it takes a toll on the body!
If you are 35 years or more, and is planning to have a baby, it is normal to feel anxious. The company tells us again once you become a mother later in life is not a good idea. There are a number of horror stories about the health problems that accompany late pregnancy. But there is some truth to these rumors? Ago 'age' really take a toll on pregnancy? Does age affect pregnancy at all? If these are the questions that are keeping you awake at night, we have answers for you right here!
How Does age affect Pregnancy:
Let’s get the bad news out first.Yes, age can negatively affect a pregnancy. Here's a look at how age affects pregnancy:
1. Diabetes and hypertension:
The women, who get pregnant between the ages of 35 and 39, they are at a higher risk of developing high blood pressure and gestational diabetes (1).
2. Ectopic pregnancy:
Ectopic pregnancy is a condition in which the fertilized embryo attaches outside the uterus, making it impossible to survive. Women over 35 are more likely to experience this agonizing condition (2).
3. Miscarriage and Stillbirth:
Losing a child because she is too young to survive outside your womb is devastating. Unfortunately, the risk of miscarriage or stillbirth increases sharply after turning 35 (3).
4. Chromosomal conditions :.
More was elderly, higher are the chances of your child affected by chromosomal disorders such as Down syndrome (4)
5. Parto hard:
labor and childbirth are almost like fighting a battle. The advanced maternal age can do this battle that much harder. Women over 35 are more likely to need medical interventions, such as induction or caesarean section (5).
So, as you can see, age has an impact on pregnancy. But that does not mean you have to give up your dream of becoming a mother!
[Leggi: Pros and cons of getting pregnant in your 30s ]
Tips to handle a late pregnancy:
If you are planning to start a family a bit 'late, do not worry! Here are some tips to help you manage the best pregnancy:
1. Prenatal Vitamins Are Vital:
No, Prenatal vitamins are not an option. It 'important that all pregnant women take seriously their prenatal pills. But if the age is not on your side, take these pills becomes doubly important to you.
2. Go for regular checkups:
Make your doctor your best friend when you are pregnant. The advanced age of the mother immediately puts in the category 'high-risk pregnancy'. So, see your doctor regularly so that he can keep tabs on your health.
3. Work on your health:
If you have a pre-existing medical condition, work to solve or at least keep it under control during pregnancy
4. . Taking care of your weight:
If you are overweight, try to lose some weight before getting pregnant. All the excess weight can cause complications during pregnancy.
5. Eat Well:
When you are pregnant, the food we eat has a huge impact on your health. It's no different for women pregnant over 35! So, eat a balanced diet and make sure that you are getting all the essential nutrients.
6. Exercise regularly:
Talk to your doctor and plan a workout that's right for you. And be regular. You must exercise to allow your body to go through pregnancy and childbirth without problems.
7. Set a sleep schedule:
you need to sleep well. Now is a great time to set a sleep schedule. To get plenty of rest to remove all distractions from your bedroom. Move the TV and leave your laptop and mobile in the living room.
8. Get some shots:
Have you thought vaccinations were over for you? Not at all! Pregnancy can make weak immune system. So make sure you have all the shots vaccine prerequisites, and that includes a flu shot.
9. Say No to substance abuse:
If smoke or drink, will now be the right time to stop. poor lifestyle habits can take a toll on your health and immunity especially during pregnancy.
10. Do not Stress:
And 'normal to feel anxious about the changes taking place inside your body. But do not let these thoughts take over your mind. Try to keep stress to a minimum. Try meditation to find a little 'peace of mind!
Age can take a toll on your body, but your mind is the boss! So, let go of negative thoughts that come with advanced maternal age and embrace the pregnancy. With a little 'attention, you can go through pregnancy with little or no problem. All you need is a bit 'self-love!
You are an older mother? How age affects pregnancy? He asked this question trouble you too much? Have you had problems during pregnancy? Share your experience with us
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