It is safe to drink chamomile tea while you are pregnant?

It is safe to drink chamomile tea while you are pregnant? -

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How much you love your cup of chamomile morning? Are you wondering if you can safely continue to enjoy your favorite drink during pregnancy? If nodded along, or has thought about any of these questions, consider reading our post on chamomile during pregnancy.

Here, we look at all the health benefits and side effects of drinking chamomile tea, and how it can affect you during pregnancy. So, scroll down and get all the information below.

What is Chamomile Tea?

The Chamomile is a plant that is very similar to the daisy. The plan of the chamomile flower is used to make various infusions of herbal extracts that have many medicinal benefits. Some of the most common uses that the chamomile plant are relieving pain or spasms in the muscles, easing inflammation, relieve pain related to the monthly menstrual cycle, solving the difficulties with sleep, eliminating problems in the gastrointestinal tract and treat hay fever [1].

And 'safe to drink chamomile tea during pregnancy?

There are not enough medical data to support the safe use of chamomile tea during pregnancy. It is not advisable to drink chamomile tea during the months of pregnancy. If you still want to have a couple of occasional cups, be sure to talk to your doctor before proceed.

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Making and drinking tea was an old ritual that various cultures and countries around the world practice. While you are pregnant, it is important to understand the consequences and the health benefits of any food or drink that you consume in these special months. Herbal teas can be free of chemicals and can not cause as much harm as carbonated beverages or caffeinated. However, there are still many health risks that may be associated with drinking herbal teas during pregnancy (be sure to read all information provided above regarding the safety and side effects).

There are small amounts of coumarin are in chamomile that are known to cause effects slight thinning the blood. Though it affects only blood if you take in large amounts over a long period, it is not considered safe, especially when you are pregnant. So make sure before you talk to your doctor and check if it is okay to drink chamomile tea during pregnancy [2]

Side effects of having Chamomile :.

Like most herbal teas, chamomile can trigger some side effects as well. However, it is necessary to consume a large amount of chamomile to feel these side effects. Here are some known side effects that have been associated with consumption chamomile :.

1. Many doctors believe that taking chamomile during pregnancy can increase the chances of, or even cause, miscarriage

2. Taking chamomile can cause drowsiness so be sure not to take in large quantities and always consult your doctor for the right dosage. Also, avoid having if you know you are going to drive or be out on the streets.

3. Chamomile is known to cause vomiting, especially if you feel sick or if you have a drug that can induce nausea or vomiting.

4. If you are particularly sensitive and have previously suffered from allergies, you should be careful before taking chamomile. If you have suffered from allergies related to the daisy plant should especially be wary of using the extract of chamomile plant in any form, including as a herbal tea.

5. If you had any surgery, especially if you are going to opt for a caesarean section, make sure you stop drinking chamomile tea for at least two weeks in advance thereof. Chamomile extracts may have some interactions with anesthetic drugs that are used during the time of surgery, and can cause an adverse reaction. Talk to your doctor about same.

6. Various forms of chamomile extracts and supplements may also react to any medication you are taking, even if they are regular medications that must be taken during pregnancy. Chamomile is known to interact with anticoagulants, painkillers, sedatives and various calming infection drugs too, so be sure to always talk to your doctor before using chamomile.

7. Chamomile is known to have an effect that is similar to that of estrogen. If you were at any risk of breast or uterine cancer in the past, make sure you first talking to your doctor and see if you can have chamomile. Also, ask what you can safely have chamomile without the risk of side effects.

The Chamomile can drink while you are pregnant?

there is no standard dose that is safe doctor recommended for consumption during pregnancy. The most common form in which it is used chamomile is chamomile. While most people have anything between one to even four cups of chamomile tea a day, if you are pregnant, it is important to talk with your doctor about the dosage. Taking a cup or two of chamomile tea during pregnancy is good, but more than that can lead to other side effects and other interactions [3].

Benefits Drinking Chamomile:

Chamomile is very old and traditional drink which is quite mild. Continues to be a favorite among tea lovers herbal everything. Even if it is mild, it boasts many useful properties that can treat a variety of conditions and diseases. Here are some ways that chamomile helps with some conditions:

1. It helps with insomnia and Quality 'sleep:

Chamomile is the most popular choice for those who have problems with falling asleep or maintaining sleep

people usually start taking chamomile as a means to soothe them. to sleep and to help them stay asleep.

it thinks that chamomile contains several properties that help to calm the nerves and act as a sedative.

If you feel restless or anxious during the day, it is possible to steep a cup of chamomile tea and have it. Be sure to check with your doctor first, and only then go ahead with it.

2. Increase your immunity:

If you regularly consume chamomile, around one or two cups a day, can help strengthen the immune system and ward off various health conditions

drinking chamomile tea can increase levels. of hippurate in your body. Hippurate helps increase your immunity to fight the bacteria that try to invade your body.

Chamomile is also considered useful in fighting off common cold and cough, as well as the viruses that cause the same.

Herbal teas also contain some nutrients that will help keep your strong immunity and help you stay healthy

[Read:. Tips to boost the immune system during pregnancy ]

3. Helps soothe the cramps and pains:

chamomile

drinking for about two weeks may increase the amino acid known as glycine levels in your body. Glycine can help effectively reduce pain and spasms in the muscles as well as help to relax the nerves.

It can also help reduce the pain you may feel in the stomach or abdominal area.

4. Helps soothe Mouth Sores:

Many people believe that the use of chamomile as a mouthwash can help take care of the painful mouth sores and often uncomfortable. Make sure you talk to your doctor as there are no medical data to verify the same.

You can make a mixture of sage and chamomile tea and use the mixture as a mouthwash. Make sure not to swallow, but used only as flushing agent

[Read: The symptoms of mouth ulcers Pregnancy ].

5. Keep hydrated:

drinking herbal teas can help you keep hydrated, especially when you are pregnant

It 'also a great way to include liquids in your diet every day, if you are not always. interested to drink only water all the time.

Some herbal teas can also provide you with several important nutrients like calcium, iron and magnesium.

Having herbal tea can also help relieve morning sickness and nausea.

no matter the type of herbal tea you are drinking, make sure you do not drink more than two cups a day, but only after the doctor confirmed and assured that it is safe to have it during pregnancy.

6. Degree of protection against heart disease and cancer:

Herbal teas contain polyphenols which are great for protecting your heart and keep it safe from various related disorders

It also contains several antioxidant properties. which can help to break down the risk of various cancers

[Read: benefits of drinking herbal tea during pregnancy ].

How can you make Chamomile home?

It 'very easy to make chamomile tea at home. Just follow the steps below and you will be able to steep the perfect cup, just make sure you talk to your doctor first about it:

• will take about a cup of water and heat until He begins to boil.

• once the water began to boil, remove from heat and pour into a cup or mug. Add the leaves of dried chamomile tea or chamomile tea bag and let it soak in water for about five to ten minutes, depending on how hard or soft you want the tea is. Make sure that you cover the cup so that the aroma does not evaporate.

• You can choose to strain the water and remove the bag of leaves or chamomile tea, or go ahead and sip from the same cup, being careful not to ingest the leaves

[read: E 'Jasmine Tea safe during pregnancy ].

as be sure you fully decaffeinating your herbal tea:

While herbal teas are caffeine-free, you can try a few simple steps at home that will make sure that is entirely decaf. Here are some steps you can follow to remove any residual caffeine from herbal tea:

• The first substance that is released into the water when you are steeping the tea is caffeine. It usually happens within the first 25 seconds that you start to steep tea.

• Boil water for tea and add the leaves of chamomile tea or chamomile tea bag in the cup in which you make the tea. Now pour a little 'hot water over it and let the leaves steep for about 30 seconds.

• Once the time is up, strain off the water and keep the leaves.

• Now place back the leaves in the cup and pour hot water on it. Let the tea steep for some time. Most of the caffeine will be gone

[Read: The benefits of decaffeinated green tea during pregnancy ].

Some tips home remedy use Chamomile:

Chamomile contains several anti-inflammatory, anti-spasmodic as well as anti-bacterial making it ideal for use in home remedies. Or if you can not drink chamomile tea during pregnancy is best answer to the doctor. Meanwhile, you can also check these very surprising benefits of chamomile home remedy that will help not only you but your whole family:

1. It can help combat indigestion and relieve all related cramping and discomfort activities.

2. Herbal teas are a great way to counter the symptoms of colds and flu.

3. but it also helps to relieve any excess gas or related flatulence in your body, thus helping with digestion.

4. If you or a family member suffers from motion sickness, sipping chamomile tea before and during the trip will help relieve any discomfort and nausea that is associated with the same.

5. chamomile is a great soothing agent and may help combat anxiety and stress.

6. It also acts as a mood enhancer and can help lift your spirits and make you feel happy and excited.

7. Chamomile tea is also good for treating various aches and pains that are related to your tired, stressed or fatigued muscles. It will help build your endurance and, to return to the path of exercise before.

8. Using chamomile can also help induce appetite and help you eat better, especially if you are feeling under the weather and have not been able to eat a lot in recent times.

9. You can use chamomile tea bags as a compress to soothe sore ear. Place hot chamomile tea bags on the outside of your ear to relieve pain.

10. Drinking chamomile tea can help take care of any pain that you may have in your throat and can also relieve a sore or scratchy throat. Alternatively, you can also use the hot bag of chamomile tea as a natural warm compress and place it on the throat to give him a nice warm treatment that will help reduce the pain and inflammation.

11. some people are affected with excess warts on their body. Using chamomile on a regular basis can help reduce the appearance of the same. When you have an excess of lime in your body, it can cause the appearance of warts. Drinking two cups of tea per day to reduce the effects of lime and reduce the appearance of warts in this way.

12. chamomile is an excellent natural remedy for treating conjunctivitis or pink or red eye syndrome. You can steep chamomile, as you do on a regular basis and let it cool at room temperature or let it cool down even more. Use the cold chamomile tea as eye drops to help reduce the redness or pink. Alternatively, you can place cold tea bags on your eyes like a cold compress to your eye condition.

13. steep chamomile as you normally do and set aside to cool to room temperature. You can also put in the refrigerator to make it even more fresh. Once the tea is cool enough, you can use it as a natural remedy to take care of any dandruff or other related conditions scalp. Wash the scalp and hair the way you normally do, and then use the fresh camomile as a final rinse. Do not apply water or another rinsing after rinsing chamomile.

14. If you have your hair colored or highlighted in the shade of blonde, you can use a hair rinse chamomile tea add more shine and color to your colored threads.

15. and 'can take a bath of chamomile that will help you take care of various problems such as eczema, itching on the skin, help you to relax and reduce stress, and help improve your general mood, and also take care of any cold and cough trends.

• To prepare a bath of chamomile, you can first take about half or a cup of fresh or dried chamomile leaves.

• Next, place them in a clean linen bag and close properly. In case you do not have a canvas bag that you can use for the same, you can also use a clean cloth and place the leaves in the center.

• Once all the leaves are in place, you can safely tie the cloth to make sure that the leaves will not come out of the canvas, when they are placed in water.

• Now place the chamomile leaves along with the bag or towel in the tub and add a little 'hot water to it.

• must let the leaves soak in warm water for at least ten minutes so that all the goodness and calm the properties of the leaves of chamomile is released in warm water.

• Once the time is up, you can add regular, cooler or hot water for the tub, depending on how long and how you like your bathroom to be. Be sure not to add any soap or bubble bath to the water, as it negate the effects of chamomile.

• As an alternative, you can also make an infusion of chamomile, which you can then add to your bath normal water.

• another great way that you can make use of chamomile tea to help you take a relaxing bath is adding it to your regular bath salts. Take some 'of chamomile essential oil and add a few drops of the same, about 10 to 12 drops, to bath salts that you want to use. Alternatively, you can also add the same amount of chamomile essential oil for a small amount of vinegar and then add it to the dirty water that is being prepared.

While Perhaps herbs that are safe and unsafe is pregnant:

As stated earlier, the doctor is the best person to tell you which herbs can safely take during pregnancy and whether or not chamomile should be on your list safe during pregnancy. In addition, here are some herbs that are considered possibly safe and unsafe in those special months. However, consult your doctor before deciding to include chamomile tea in your pregnancy diet

Possibly Safe :.

• Red leaf raspberry
• Garlic
• oats and oat straw
• Capsicum
• ginger root
• elm bark
• peppermint leaf
• black psyllium
• Blond psyllium

[read: E 'sure Peppermint tea to drink while pregnant ]

Possibly Unsafe:

• Aloe
• Senna
• Feverfew
• Evening primrose
• Ginseng
• Kava kava

Every pregnancy is different, and how the body reacts to your mum is not a fair judge of how your body will react to chamomile. While that cup of chamomile is definitely tempting in a tiring day of pregnancy, at the risk of sounding boring and repetitive, be sure to consult your doctor before you chose Chamomile for pregnancy.

mothers, did your doctor allows you to have chamomile tea during pregnancy? How have you tried? Did you have any side effects? Share your experiences with other moms. We would love to hear from you. Leave a comment below

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