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Pregnancy It comes with a horde of problems. How your body expands to accommodate your growing child, there is a series of complications. Some are simple discomfort, while others may prove to be more dangerous chest pain during pregnancy.
Are you suffering from chest pain and are concerned that it may be something serious? And 'normal to feel flutters of anxiety when it comes to chest pain, more so when you are pregnant. But not all pain is severe! Before you run to the doctor for any inconvenience, to learn a bit 'more about your body and chest pain during pregnancy.
Causes of chest pain during Pregnancy:
Chest the pain can be the result of some common problems, in front, or something more serious pregnant women. The probable causes of chest pain during pregnancy are:
1. Heartburn:
indigestion, acid reflux, eating all these food- fat can trigger heartburn in women pregnancy. Most pregnant women experience heartburn often because the increased level of progesterone relaxes the sphincter that separates the stomach and esophagus.]
2. Indigestion:
When the gas is trapped between the chest and belly, you can land up suffering from chest pain. The symptoms of indigestion tend to worsen after the 27th week of pregnancy
[Read: effective measures to prevent indigestion during pregnancy ].
3. Rib Cage Expansion :.
During pregnancy, your rib cage expands, which creates muscle tension in the chest
4. Baby Growth:
As the baby grows, it will put pressure on the diaphragm which can cause chest pain. Your breasts also enlarge, which can cause chest pain and shortness of breath.
5. Infection:
chest infection is a major cause of chest pain. It is essentially the infection of airways.
[Leggi: Infections during pregnancy ]
6. Stress:
Stress has become ubiquitous today. When you are pregnant, stress can cause a variety of symptoms, including chest pain.
7. Change within Size:
As you step into the second trimester of pregnancy, your breasts will enlarge. The change in bust size too much can lead to chest pain and discomfort.
The above cases are mild, and you need not press the panic button. But the chest pain can also be an indicator of a medical emergency. Here are some of the most serious causes of chest pain during pregnancy.
8. Deep vein thrombosis:
Deep vein thrombosis (DVT) refers to a blood clot that finds its way to a vein in the leg or pelvis. DVT is a serious medical condition that requires you to see your doctor as soon as possible. The blood clot in the leg can also travel up your body and reach the lung. It can cause chest pain, lead to pulmonary embolism or even death. With this type of chest pain during pregnancy you should be careful.
9. Heart Disease:
If you suffer from a heart disease, chest pain is something that you should never ignore
10 .. Heart Attack:
When you experience chest pain, the first thing that comes to mind is a heart attack. And there's good reason for that. Chest pain is one of the most common symptoms of heart attack. Other symptoms include light-headedness, shortness of breath, numbness in the limbs, and the cold sweat. If you experience these symptoms, do not wait, just go to the emergency room
If you have chest pain with the following symptoms, you most likely have a chest infection :.
- persistent cough
- yellow sputum or bloody
- rapid heartbeat
- Shortness of breath
- hissing
- fever
[read: fever during ] pregnancy
types of chest infection:
the two main types of chest infection are pneumonia and bronchitis. There is no way to avoid infection during pregnancy, especially if the would-be mother can not do go out. In fact, research shows that pregnant women are more likely to get infections during this phase. The causes of various lung infections are described below.
a. acute bronchitis:
- This condition is usually the result of a viral infection. These are viruses that cause influenza, measles or whooping cough. It can be bacterial as well. These conditions are called acute infectious bronchitis.
- It can be caused by the inhalation of dust, fumes or vapors. This condition is called acute bronchitis, irritative.
b. Chronic bronchitis: ...
- The exposure to certain pollutants
- Smoking
- Before any infection
c. Pneumonia:.
- bacteria like Streptococcus pneumoniae causes pneumonia lobar
- organism like bacteria-like Mycoplasma pneumoniase causes' walking pneumonia ', a less severe l' infection.
- The viruses that cause the flu and cold.
- The fungi found in the soil.
- Hospital-acquired pneumonia, which occurs within 48 hours of admission to hospital.
[read: bacterial infection during pregnancy ]
Treatment:
There are various treatments for chest infections during pregnancy.
1. Bronchitis:
And 'more often viral and not bacterial, so antibiotics usually do not work. mild bronchitis usually can be treated with home remedies like
- Drink plenty of fluids and get plenty of rest gives your immune system a chance to eliminate the virus.
- Breathing in warm, moist air from a humidifier to loosen mucus
- If the bronchitis is bacterial, some security antibiotics recommended by the doctor and checked by your gynecologist can be taken
[Read: Leg Pain during pregnancy ]
2. pneumonia:
pneumonia can be both viral and bacterial. Depending on the type of infection you have, you can take a bit 'safe anti-viral pregnant or antibacterial drugs recommended by doctors, and also checked by your gynecologist
Preventive measures :.
If the chest pain is equipped with a shortness of breath, dizziness and weakness, the only way forward is to see your doctor. After a diagnosis, your doctor may prescribe medication to make sure you stay healthy during pregnancy.
However, chest pain will mostly have a cause benign. Here are some simple ways to manage and prevent chest pain:
1. Watch your posture:
Make sure that you are giving enough space lungs! Do not slouch. Sit and stand up straight enough to allow oxygen to enter the lungs.
2. Take It Easy:
Not overtire yourself. Rest as much as possible.
3. Use a pillow:
Prop yourself a little 'with a pillow lying on the bed. This will ensure you are breathing freely.
4. Do not sleep immediately after a meal :.
No matter how tired you are, try not to lie down immediately after a meal
5. Eat small portions:
During pregnancy, it makes better sense to eat small meals at regular intervals to avoid acidity, heartburn, gastroesophageal reflux, etc.
6. prenatal supplements are vital:
Do not forget to regularly taking prenatal vitamins
7 .. Say no to stress:
life today is full of stress. And when you are pregnant, your stress levels can skyrocket! So, try to bust stress with the help of meditation and yoga.
8. Avoid things that cause bloating:
Be sure to stay away from alcohol, caffeine, oily and spicy foods, all of which can cause gas and indigestion
9 .. Eating healthy diet :.
eat healthy, balanced meals that give you a lot of vitamins and minerals
10. Exercise :.
Regular exercise can keep you healthy and protect against infectious attacks
11. Stop smoking :.
Quitting smoking can harm the fetus as well as
13. Say no to caffeinated drinks :.
Reduce your intake of caffeinated beverages as they dehydrate
Wash your hands often with warm water and soap to help reduce the risk of viral or bacterial infection. When you go outside, use an alcohol-based hand sanitizer. These are just some of the many preventive measures that can be practiced to ward off pneumonia or bronchitis during pregnancy
[Read: caffeine during pregnancy ].
tips for expectant mothers:
- And 'prudent to remember not to self medicate at this stage, for all that you ingest it what your child eats too!
- While precautions are the best way to keep at bay not only pneumonia and bronchitis at bay, it is also important to visit your gynecologist immediately should you feel uncomfortable at a minimum.
- Remember to eat a balanced diet that will go a long way in maintaining good health through pregnancy!
If you have any experience with chest pain during early pregnancy, please share your thoughts here. Below
Reference: 1, 2, 3
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