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We live in the Internet world. woman or a housewife working, laptops and computers have become an indispensable part of their lives.
Pregnancy is an interesting deal only if you are reflecting on the effects of using a laptop or a computer at this stage.
and 'safe to use my laptop or during pregnancy?
Yes, It is absolutely safe working on laptop during pregnancy. Various studies and researches have shown that its use is safe for the mother and the unborn child. Wireless Internet is also equally harmless.
A screen of a computer or a wireless Internet connection produces low levels of non-ionizing electromagnetic radiation. This is the same type of radiation that emits a television or radio. Such low-level radiation do not endanger a fetus developing
[Read: cell phone during pregnancy ]
Could A computer screen cause miscarriage and birth defects?
Absolutely not! As mentioned above, the electromagnetic energy radiated from these devices is as weak as a radio signal, and it would certainly bring any harm to the fetus.
A research was conducted in 1970 he states that the constant exposure to a computer screen may lead to miscarriage, low birth weight and birth defects. But further studies and researches have disproved this study. So there is nothing to worry about !!
[read: electric blanket during pregnancy ]
Take note:
Now that you have the certainty that computers and laptops during pregnancy are safe to use, just include the following points in mind as you work:
1. Place the laptop on a table and not on your stomach, and even the womb. The heat generated could be harmful to the growing fetus.
2. It is safer to use a laptop on battery power. The electromagnetic radiation is on the higher side when connected.
3. Take frequent breaks every hour during work. We recommend a 10-minute break that involves getting up and moving. It promotes circulation healthy and prevents eye blood strain.
4. Sitting posture should be comfortable, so adjust your chair and computer accordingly. Also make sure that: ..
- Your eyes are aligned at the same height as the top of the screen
- forearms should be horizontal, with your wrists straight
- your back should be well supported with the help of a good chair and desk.
- feet should be flat on the floor or on a footrest.
- Considering pregnancy, you might ask someone who is an expert with computer monitors for further advice in positioning yourself in the workplace
[read: E ' microwave safe to use during pregnancy ].
5. Arrange the devices so as to avoid glare.
6. Have an eye exam or wear a pair of glasses to 'screen' she works to keep eye problems at bay.
7. Take extra care during irregular working hours.
8. If possible, buy the cooling pads and place the laptop on it. This will help keep your device fresh and in good condition, so emit less radiation.
Despite the above measures, if you still feel uncomfortable while working on a laptop or computer, have a word with your doctor.
around the world, many pregnant women, especially internet enthusiasts, spend hours in front of laptops and computers. They can not even imagine their day without these devices! These pregnant women have not only been able to navigate through this stage in good health, but also gave birth to healthy children.
Your health and comfort should be your prime focus during pregnancy. Banish the fear of radiation and use laptops and willingly. After all, you're not excited about e-mail those beautiful pictures of the baby-bump for family and friends? Not to mention sharing them on social networking sites also
[Read: heating pads during pregnancy ]!
We'd like to hear your experiences. and views in the comments section below
Reference: 1
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