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Do you feel the sudden urge to clean your house as your pregnancy progresses to the third quarter? You do not experience this overwhelming desire to set the house in order before you go to work? Well, you're not alone. The condition called nesting, affects more women are pregnant. Here, Momjunction has put together some important information on nesting during pregnancy. So, read on to learn more about this topic.
What is nesting during pregnancy?
Nesting is a term that refers to preparations makes a mother before she gives birth to her child. It is not common only in humans, but birds and other animals also indulge in it. Nesting during pregnancy is similar to putting your house in order before the baby arrives. In humans, this means simply making arrangements or preparations needed in the house and keep the baby-to-be safe.
The term 'nesting', as the word indicates, refers to birds that carefully prepare their nests, when they are about to give birth. It is a natural need - a process that many expectant mothers experience and go through during pregnancy. It need not be the same for all pregnant women. While some may feel the need to clean all home-sheets and carpets, others can organize and reorganize the nursery or stock the fridge with supplies that would last a couple of weeks [1]
Nesting during pregnancy -. When does it Begin?
women experience the urge to nest around the end of the second quarter. But, your nesting instinct become stronger, as the expiration date approaches. Some women experience the nesting urges few weeks or days before the start of their work. So, there is no set time for this unusual pregnancy experience [2].
[ Read: Getting Ready For Baby’s Arrival ]
Reasons For nesting during pregnancy:
No one knows the exact reasons for nesting during pregnancy. There are still many studies on pregnancy phenomenon. Some pregnant women may experience while others may not. But nesting is instinctive. Therefore, the reasons for nesting during pregnancy might differ from other mothers
The trigger for nesting during pregnancy may include :.
- The desire to set the house in order, for your new baby's safety.
- the knowledge that you will not have time to clean and organize once the baby arrives and you should get some tasks such as cleaning the house of your way.
- a desire to remove the boredom that can come as your approaches the expiration date (not in your control) and it may take to get busy with things that are in your control , such as organizing a closet.
- the feeling of joy that comes with the arrival of a new baby and asks to buy new things or make beautiful home for the occasion.
- inclination to refresh your home or your mood after a long winter pregnancy or the need to enjoy some 'fresh in the spring or summer months.
[ Read: Precautions To Take While Cleaning During Pregnancy ]
Safe Practices for nesting during pregnancy:
By going through the phase of nesting during pregnancy may be important for women who suffer from it. You may want to paint your entire house or just your baby's room. Maybe you want to clean and organize every closet in the house including the kitchen cabinets. Or maybe you are happy just buying new clothes for you and your baby. Whatever the nest during pregnancy can mean for you, it is crucial that you know what is safe and what may be harmful to you and your child.
Here are some safety measures to keep in mind when it comes to nesting during pregnancy.
- Avoid work with chemical agents or toxic fumes. Some chemicals in cleaning products for the home can damage the fetus through the use of the mother of it. You could inhale the fumes and transferring toxins to her baby. If you want to clean the house, opt for safe detergents. Read warning labels on the packaging before buying a product for cleaning. You can opt for organic cleaning products now available on the market. Another option is to use cooking ingredients such as sodium bicarbonate as alternative detergents. Do not use oven cleaners or any cleaning agent with a strong odor.
- The same is true with paints. Most paints contain volatile organic compounds (VOCs) that can be harmful to your child. VOCs are chemicals and gaseous by-products of many substances. So, you may decide to simply help choosing colors and leaving the actual painting professionals or perhaps your partner. Ventilate the house well during and a few days after each new paint job. Avoid oil paints and latex and anything that contains lead.
- VOCs are present in many other household products. So, avoid waxing the floors. Avoid using paint strippers, disinfectants, floor to floor carpeting and moth repellent. So, basically, you need to avoid direct contact with many products for cleaning and decoration during pregnancy. the VOC exposure can cause wheezing in infants and risk your baby to birth defects or respiratory problems later in [3] life.
- Avoid climbing stairs or doing activities where you can risk a fall. You want to wash the curtains, good. Now, ask your partner or someone else for help in removing them if you can not reach the curtains without the use of a ladder. Practice the same caution with cleaning hard to reach areas of your home.
- Keep things simple. Refrain from making your baby's crib enough with the fancy toys and accessories. These can become choking hazards for infants. When nesting instincts you hit, it may want to clean up and make things pretty for your child. But it helps to remember that only the basics are fine. Yes, buy a nice crib, but not too tightly with toys. Buy new clothes for your baby, but do not buy anything with buttons or bows that can become choking hazards [4].
Indulge your nesting urges during pregnancy, but avoid straining yourself with a task after another. Take frequent breaks. Include your partner in the activities in order to share the load. Nesting is not frivolous. If you feel the need to clean and organize during pregnancy, do it. But practice caution, do not exert themselves and just enjoy the process.
Have you had nesting urges during pregnancy? Contact us here
[ Read: Painting During Pregnancy ]
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