Image: Shutterstock
Pregnancy It leads down a long list of things to do and not do to ensure proper growth and development of your child.
Pregnant women are often advised to make changes to their diet and stay away from certain foods that may eventually cause some health hazards related to various studies, myths and misconceptions. One fo them is about honey - it is really safe to be consumed while waiting for? Let's find out.
Some benefits of honey for pregnant Women:
Honey it's actually packed with many properties and nutrients that make it a great food to add to the diet. Discover 4 incredible benefits of honey during pregnancy
- It has natural antibiotic properties.
- has the ability to reduce allergic reactions.
- E 'it was also found to reduce and inhibit the growth of H. Pyroli, a bacterium which is known to cause ulcers.
- honey also possesses natural analgesic action, which makes it an excellent natural remedy for burns.
- Honey is a healthy and natural sweetener, which is perfect for those wishing to keep their weight under control.
some studies have found that honey contains antioxidants and flavonoids, which can reduce the risk of heart disease and certain cancers.
[Read: bee pollen during pregnancy ]
a discussion of eating honey during pregnancy:
is good honey during pregnancy? There is no medical literature to support the fact that honey is not safe to be consumed during pregnancy. However, with the recent developments in technology, especially in agriculture and food production, not everything is what it seems. For example, a lot of the foods we eat today are loaded with fertilizers and additives, which can be harmful to your long term health.
contaminated forms of honey, if consumed during pregnancy, could indeed be health risks for both mother and child, since pregnancy is a very vulnerable stage of life. Thus, we conclude that pure forms and pasteurized honey are completely safe for consumption during pregnancy
allergic reaction to honey :.
Honey can contain spores that can damage maternal and / or fetal health. In these cases, it is advisable to have a talk with your doctor and get an allergy test done; especially if you're changing a honey brand that you usually buy.
The spores, if any, will also not cause harm to your baby. This is because these spores can not tolerate an acidic pH, and die in the presence of the digestive system than adults and do not reach the child
. [Read: Dates during pregnancy ]
drills Remember:
Yes, Honey is safe for consumption during pregnancy. However, there are some important points that you may need to keep in mind before you consume it.
- It 'always advisable to take the form of pasteurized honey during pregnancy. This is because the first forms may contain certain bacteria that cause diseases.
- Buy honey from trusted brands. Most commercially available honey is widely processes before being finally bottled and sold, so any health risks associated with the consumption of one of them is close to zero.
- Choose the honey that has undergone minimal and organic treatment. nature
- Some early forms of honey are known to contain a bacterium known as Clostridium botulinum, which is thought to increase the risk of a condition known as botulism
[Read: milk for pregnant women ]
generally, honey is a great alternative to white sugar, and offer many health benefits. It can certainly consume during pregnancy, until the honey has been purchased pure and preferably organic. If you still have doubts, make an appointment with your doctor and talk about it out.
And the next time you feel a sore throat coming up, do not hesitate to swallow your traditional remedy honey house mixed with basil leaves!
Do not share your opinions on how beneficial it is honey for pregnant women with us.
Recommended items:
- And 'safe to have artificial sweeteners during pregnancy
- What are the benefits of eating Amla ? during pregnancy?
- 8 amazing nutritional benefits of eating nuts during pregnancy
- 8 amazing benefits of dates during pregnancy
- Last Posts
- Bio
Latest the Enozia Vakil posts (see all)
- 8 votes Language Development Tips for your children - July 30, 2015
- How to treat Drool Rash in infants -? June 5, 2015
- is important to wash newborn baby clothes before using -? 3 June 2015
0 Response to "4 The amazing benefits of honey for pregnant women"
Post a Comment