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Picture This:. is pregnant and struggling from nausea and dizziness, you are facing it all with grace, and all of a sudden, you end up with a stuffy nose
Well do not worry, as you are not alone in experiencing these issues .
A stuffy nose can take up all your attention and sAP your energy, and you can reach impulsively want to use that decongestant spray. But wait! It 'really safe to use during pregnancy? try out.
What It is nasal congestion?
nasal congestion is a term used to define that annoying stuffiness in nose, sometimes accompanied by a nosebleed.
- It is believed that high levels of estrogen and progesterone during pregnancy contribute to nasal congestion.
- This is because these hormones tend to increase the flow of the body of blood to the mucous membranes.
- Thus, secretes mucus (including the nose), which in turn, leads to congestion.
Nasal Decongestant spray during pregnancy -? It is safe
While nasal congestion is not exactly what you call a serious health problem, you can get on your nerves and make you angry and irritable. So you can be in urgent need of relief. Here the question arises that is, nasal sprays are safe during pregnancy?
- The good news is, some particular decongestant nasal sprays are thought to be safe for use during pregnancy.
- saline sprays do not contain harmful substances or enzymes that could affect your baby's growth.
- in general, you should avoid any form of medication during pregnancy, especially during the first trimester.
- most gynecologists tend to prescribe a spray that contains oxymetazoline since it is safe for use during pregnancy. Its use should be limited to 3 days, from the time that the excess use tends to cause rebound congestion.
- The use of topical decongestants is recommended during pregnancy, since they do not focus enough to get through the placenta and affect your baby
[Read: sleeping pills during pregnancy ].
effects of decongestant sprays:
Certain nasal sprays during pregnancy are thought to have negative impacts. Here are some reasons:
- spray decongestant not affect fertility, but that cause cervical mucus to dry. This could, in turn, reduce fertility.
- the use of decongestant nasal sprays for more than five days may cause an increase in traffic congestion.
- Some sprays also contain substances that can cause an increased risk of birth defects.
[Leggi: Flu vaccine during pregnancy ]
Tips to relieve nasal congestion during pregnancy:
you might want to try some simple ways to relieve congestion nasal, with no harm to your child. Here are some for you :.
- Use the right technique blowing expel mucus without causing damage to the respiratory system
- Making use of the thumb to block a nostril and push out the mucus from the other, and vice versa.
- Consult your doctor about using a warm mist humidifier in your room to loosen mucus and make it easier to expel out.
- Vitamin C supplements are also thought to work wonders to relieve nasal congestion. They strengthen the capillaries and reduce the possibility of blood from the nose during pregnancy. Be sure to talk with your doctor about this.
- rub a camphor ointment at the end of each nostril to make breathing easier.
- Plain saline nose sprays are a good alternative to the usual spray nasal decongestants, as it does not cause any harm to the child.
Hopefully this article has helped you get a quick overview on the use of decongestant nasal spray during pregnancy. It 's always better to have a quick conversation with your doctor. Do not exclude any risks related to the use of any particular product during pregnancy.
Take care and happy delivery and to share your thoughts and suggestions with us in the comments section below.
References: 1, 2
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- How to cope with breathing problems during pregnancy
- 10 tips to help you get rid of a stuffy nose during pregnancy
- 8 effective ways to stop a nosebleed during pregnancy
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