Pregnancy It is a pleasant and delicate phase of your life. Although in general muscle weakness and fatigue are quite normal during pregnancy, you need to be very careful about your health. Sometimes, muscle weakness due to hypokalemia can trigger nasty complications and endanger the pregnancy and the health of your unborn child. So, here we talk about causes, symptoms and treatments hypokalemia pregnant.
What is hypokalemia?
hypokalemia means less than adequate levels of the mineral potassium in the blood than the levels required while waiting. It is necessary to maintain healthy potassium levels during pregnancy. It helps you improve your muscles and nerves functioning.
Hypokalemia It can have negative effects on the muscles, heart and nerves. low levels of potassium or hypokalemia not treated can lead to chronic kidney problems and endanger your health and the health of your unborn child. So you need to know everything about hypokalemia during pregnancy and contact your doctor immediately if you have any symptoms (1)
causes of hypokalemia during pregnancy :.
hypokalemia during pregnancy can occur due to several reasons, despite an inadequate level of potassium. Some other causes include:
- Increased the levels of the hormone aldosterone during pregnancy causes loss of potassium.
- Morning sickness
- Diarrhea
- Diuretics
- Certain antibiotics such as carbenicillin and gentamicin (2)
[Read: Morning sickness during pregnancy ]
Symptoms of hypokalemia during pregnancy:
the symptoms of hypokalemia are difficult to diagnose, as they are similar to the symptoms of pregnancy. Here, we list some symptoms of hypokalemia, while you are expecting:
- Fatigue
- Muscle pain and twitches
- Constipation
- Muscle weakness
- abnormal heart rhythms
- Abdominal cramping
- Nausea
- Extremely low potassium levels can cause temporary paralysis (3)
Treat Hypokalemia during pregnancy:
Hypokalemia in pregnancy treatment focuses on four aspects, such as to minimize the loss of potassium, potassium replenishing the body, analyzing potential toxicity, and prevent future problems due to low potassium levels.
1. Include foods rich in potassium:
The addition of potassium-rich foods to your regular diet during pregnancy can help boost potassium levels during pregnancy. So eat lots of bananas, avocados, oranges, spinach, carrots and other foods rich in potassium (4)
[Read: banana during pregnancy ] .
2. Increase intake electrolytes :.
Increase your intake of electrolytes to 2,000 mg per day during pregnancy can help maintain electrolytes and potassium levels with the volume of raised blood while waiting (5)
3. Potassium supplements oral:
Consult your doctor before you consider taking potassium supplements by mouth for the treatment of hypokalemia during pregnancy. Potassium supplements can be found in different forms such as capsules, powders, tablets, and liquids that can be mixed with food or water to increase potassium levels, while waiting. The dose of potassium supplements will depend on your individual needs potassium. Make sure you have only prescribed doses of supplements, such as an excess can trigger side effects (6).
4. Surgery:
Although hypokalemia is a medical and not surgical condition, some of hypokalemia extreme cases require surgery. Your doctor may recommend surgery in case of adrenal adenoma, intestinal obstruction leading to massive vomiting, renal artery stenosis, and villous adenoma
Hypokalemia Prevention during pregnancy :.
As you need more potassium than usual during pregnancy, you should consult your doctor about increasing the intake of potassium to prevent hypokalemia, while you are waiting. And, here are some tips to help you along the way.
- Eating potassium-rich foods, such as potatoes, white beans, tomato and yogurt
- Increase the intake of electrolytes
- consult a doctor about potassium supplements and have them depending on the doctor's prescription (7)
[Read: potato during pregnancy ]
Perhaps you suffer from hypokalemia during pregnancy? What did you do to treat the condition effectively? Share your knowledge and experience with other expectant mothers. Please leave a comment in the section below
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