Does time seems to still be standing? Do you think that pregnancy is dragging on? Do not worry! Most mothers feel the same way at eight months pregnant. It 's just a matter of a few weeks from now, and you will have your little bundle of joy in your arms! But before that, here is a simple guide to help you understand your pregnancy at 33 weeks
33 weeks pregnant symptoms :.
Pregnant women may experience the following symptoms in 33 weeks:
- Shortness breathlessness
- insomnia and increasing discomfort during sleep
- numbness in the fingers and hands
- Weight earn
- Edema or fluid retention
- uterus occasional tightening (also called Braxton Hicks)
- overactive bladder
- Major fetal movement
- navel emerges
- general clumsiness
33 weeks of pregnancy - changes in your body:
from frequent visits to the toilet uncomfortable when sleeping, the body of an expectant mother experiences a range of emotions. Here is a list of changes that your body would undergo at 33 weeks pregnancy:
- Insomnia or insomnia is a common problem during pregnancy, but the problem is even more pronounced during the third quarter. Hormonal changes, anxiety over the impending birth, frequent urination, indigestion, cramps in the legs and the growing discomfort of carrying a huge belly are likely reasons. Set a routine of going to bed to help you sleep better - take a hot bath, drink a glass of milk or listening to soothing music. Do not eat or drink shortly before bedtime to avoid heartburn and discomfort. But if you feel hungry, eat a light snack. Try to avoid coffee, tea and other caffeinated drinks as they might keep you awake at night.
- Do your nails grow faster than usual? Her hair feels thicker than usual? These changes are caused by estrogen- a pregnancy hormone that helps in the development of your child. During pregnancy, estrogen is released from the fetus and placenta, and ovaries. These hormones help your child develop the vital organs such as the liver, kidneys, etc., and also to prepare for breastfeeding. Estrogen is also responsible for the common mood swings in the third quarter.
- You may feel a tingling sensation in the fingers or find your hands and wrists often become insensitive during pregnancy. Carpal tunnel syndrome is common among women in their third trimester. Swelling and fluid retention increases the pressure on the median nerve, causing numbness in the fingers and hands. Try using a stick or hold the arm resting on a pillow during sleep to avoid the feeling of numbness in the fingers and hands.
- at 33 weeks, the uterus keeps on expanding push your abdomen causing the belly button to pop in and out. This is normal, and there is not much you can do. But do not worry, because the belly button will return to its normal position automatically after delivery.
- Don’t worry if you keep forgetting things, because this is the natural way of preparation for motherhood. The part of the brain that deals with emotional skills shows increased activity among expectant mothers to help them connect with their children. In the midst of all the excitement and planning, the ability of a pregnant mother to focus on things diminishes. But this is only a temporary phase; things will return to normal a few months after giving birth. The only way to address this is to remain calm and stop being hard on yourself. Make note of important things on a notepad and leave them in places where they are easy to see. Set a reminder on your phone or laptop. And, above all, slow down your work and personal commitments. Get friends and family to help you remember things.
- The third quarter is also the time when you feel like the proverbial bull in a china shop. Increasing frequency belly with which he throws out of balance. Do you drop things often or are afraid of tripping when walking? Lack of sleep and constant fatigue contribute to clumsiness. There's nothing you can do but remain more cautious. If you drop things, they have a laugh and get on with the job at hand.
- A continuous expanding belly is pushing all the internal organs, including the lungs. Simple activities such as climbing stairs or walking become a chore. Fortunately, there is not much to worry about. Dyspnea is a common symptom and does not harm the child in any way. The next time you feel short of breath, remember to stand up as straight as possible. This gives more room for the lungs allow you to breathe easily.
- Braxton Hicks or false sorrow is shared by 8 [di1945030] month onwards. The uterus contracts sometimes it leads you to believe that you are in labor. Sometimes, these contractions are painful and sometimes there is no pain at all. But unlike the real work, the cervix does not dilate and contractions do not grow stronger. False labor disappears after a while 'or after the start / stop activity. But if the pain increases in intensity or prolongs, it is best to call your doctor to rule out preterm labor.
- Stomach pains are also common in the 33rd week of pregnancy. The ligaments that support your uterus are continuously stretched to accommodate an expanding uterus. This causes pain on both sides of the lower part of the abdomen. Pain in and around the abdomen is not a cause for concern unless it follows a fever or bleeding. There is not much you can do about it except change a convenient location
[Read: symptoms of false labor ].
changes in your child:
At 33 weeks, the baby is growing rapidly. As fat accumulates under the skin, it is rapidly losing its characteristics similar alien. His skeletons are slowly hardening; although they are yet to develop fully. Here is a quick summary of the changes that your child may suffer during pregnancy 33 weeks:
- At eight months, the eyes are now fully developed and can collect light. In fact, your baby can distinguish between day and night. His heart beats faster than normal in response to light. Flash of a low-watt light on the tummy and watch her answers with a wiggling motion. Make sure not to expose to bright light, or you may end up injuring yourself.
- Your child is now more or less ready for life outside the womb. The fat deposits on her skin make it look less wrinkled and red. His ears are developing.
- Although the baby's lungs are developing, are far from mature. It can also practice breathing to survive in the outside world. Other internal organs such as the kidneys are now developed.
- baby's bones are beginning to harden. But surprisingly, the skull remains soft to allow an easy passage for delivery.
- Your child is growing rapidly, and there is not much room in there for her. Consequently, she is not as active as it was before. But the kicks and punches continue.
- Ideally, by week 33 most children would have turned their head toward the pelvis and cervix. This is common among the mothers for the first time.
- The skin turns from red to light pink thanks to the fat that accumulates inside the skin. The baby's skin looks less wrinkled than before
[Read: date of birth Calendar | Momjunction ]
Its 33 weeks Baby weight:
Want to learn 33 weeks of pregnancy baby weight in kg? Well, at 33 weeks, the baby is now the size of a pineapple. She weighs about 2 kilograms and is almost 17 inches in length measured from head to toe. The continuous growth and the end of the week; the child would have gained another inch. Similarly, it continues to gain weight fill the belly
Pregnancy Tips to pregnancy week 33 :.
At eight months, the women often feel tired and exhausted. It is now the last lap of your trip, nine months and probably going through a whole gamut of emotions. You've been patiently waiting for the baby to arrive, but now everything seems to be too much to bear. Here are some valuable tips to help you cope:
- Keep your mind away from the pain and discomfort of shopping for clothes and baby accessories. And if you've shopped, wash them. Children have sensitive skin. So, it is good to wash clothes before use to remove chemicals and other irritants substances. Use a mild detergent only on baby clothes.
- the kind of work plan that you want to opt for if you have not already done so. You can choose C-section, or opt for the natural work. And if you choose the later, discuss pain relief options with your doctor.
- Keep Prenatal if you are attending one. They help to make your easiest possible birth experience with detailed explanation on various aspects such as breath control, CPR, etc.
- People often advise to sleep while you can? They are right! Once the baby is born, you will be perpetually sleep deprived. Enjoy time with family and friends. And, most important of all spend some 'time I
- Practice Kegel :. These are exercises specifically designed to support and strengthen the uterus, bladder and bowel. Performing Kegel exercises regularly helps prevent surgical procedures such as episiotomies. This is a surgical incision to widen the vaginal opening allowing an easy transition for the child. Kegel addition, you must also take care of your diet and nutrition to prevent surgical incision.
- spend some 'quality time with your partner. If you're a mom for the first time, these days are never going to return. If you already have an older child, spend as much time as possible with him. It is not easy for him to deal with the rapid changes that come with the arrival of a newborn. He can react with being noisy or may withdraw completely. I assure him that he will always be important to you.
- Do not skip on your daily exercise routine. Be careful not to overdo it or you may end up hurting yourself or the baby. Talk to your doctor to discuss what exercises are right for you
[Read: 9th month of pregnancy Diet ].
Preventing preterm birth:
is not uncommon for women to go into premature labor at eight months. Although there are risks associated with premature birth at this stage, they are much less. premature contractions are attributed to various mechanical and chemical factors-. Sometimes standing for too long can trigger the contractions and sometimes stress can cause premature labor. Here's how you can avoid the premature birth:
Do not stand for long:
The American Medical Association recommends that pregnant women should not stand for more than four hours straight after 24 weeks of pregnancy. And at 34 weeks, must not stand for more than 30 minutes at a time. Arteries and veins that surround the uterus are under tremendous pressure because of the continuous flow of blood. Also they are compressed to accommodate an expanding uterus. Standing causes further compression and even stop blood flow. The uterus shrinks and changes shape to relieve the blockage. The contractions increase when women continue to stand for a long
[Read: 34th week of pregnancy ].
Do not lift or carry heavy objects:
The American Medical Association recommends that women should not lift more than 10 kilograms to 22 items to 20 weeks pregnant and no more than 22 kilograms to 30 weeks. But these recommendations are not standard and may vary case by case. When you lift or carry a heavy object, contract your stomach muscles, causing a strong pressure on the uterus. This increase in pressure can cause premature birth
Stay Calm :.
When in anger or distress, the body releases hormones that are trained to fight. This causes pre-eclampsia, a condition that leads to high blood pressure among pregnant women. Doctors recommend expectant mothers to remain calm and composed
[Read: Precautions During Pregnancy 9 month ].
What to do in case of premature contractions:
If you realize premature contractions, identify the source of the problem and sit still for a while. If the contractions diminish, this is probably a case of false labor. But if you do not calm down, call your doctor immediately. (1)
for Dads Tips:
Your partner does not feel comfortable with her body; We tend to have mood swings and irritable. The least we can do is to be patient when you are one of its elements. superficial ways to show love and appreciation are in abundance, but the most genuine way to help her is to strengthen and manage things in and around the house. (2)
Have something to share your experience at 33 weeks of pregnancy? Share your thoughts here.
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