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Are He expects and are looking for ways to increase your immunity? Do you want a home remedy to protect the health and growth of the child not yet born of any infection? If you answered positively to questions, oregano oil can be a great option for you.
Oil of Oregano offers many health benefits. But it is safe to use this wonder oil while waiting for? If you are clueless and curious, do not worry! Read on to know all about the pros and cons of using oregano oil during pregnancy.
What is the oil Oregano?
Oil Oregano is an extract of oregano leaves that has many medicinal properties. The tree is native to the high altitudes and the mountains of the Mediterranean region. Its name "Delizia dei Monti '' oregano 'means. You can use therapeutically oil of oregano in three ways, namely aromatic, topically, or orally in small amounts since it is very strong. It offers many health benefits during pregnancy. Let's look at them
the health benefits of using oil of oregano during pregnancy :.
Here are some ways in which the oil essential can do wonders for your health, while expecting:
1. Boosts immunity with antioxidants:
oregano oil is a storehouse of antioxidants that help boost your immunity during pregnancy. The phenols in it serve as powerful antioxidants to neutralize free radicals, repair cell damage due to oxidative stress, and prevent any disorder. (1) the oregano oil also protects you from certain cancers, nervous disorders, macular degeneration, aging, muscle damage, etc. the oil also protects the health of bones while waiting.
2. Treat respiratory disorders:
oregano oil acts as an expectorant and helps clear the mucus and phlegm accumulation in the upper respiratory tract. the oil is a natural remedy for prevent and treat various symptoms of cough and cold, while you are waiting. you can use oregano oil for topical application as a soothing balm to relieve discomfort due to sore throat and chest congestion (2).
3. It has anti-inflammatory effects:
The oil of oregano contains beta-caryophyllene (E-BCP) that helps fight inflammation in the body both internally and externally. The oil topical application minimizes any irritation and inflammation due to injury or arthritis. Can help treat various pains and discomforts associated with pregnancy (3).
4. It fights bacterial and fungal infections:
Oregano oil has antifungal properties that you and your unborn baby protect against various diseases during pregnancy and antibacterial. The oil offers protection against E.coli and diseases like diarrhea and colon and urinary tract infections. It also helps to fight Salmonella Enteritidis, S. Typhimurium, and Staphylococcus aureus. (4) The oil also stimulates the production and the functioning of white blood cells and increases significantly during pregnancy immune defenses.
Side effects of using oil of oregano During Pregnancy:
Here are some side effects of oregano oil, while waiting.
1. Leads to Miscarriage:
oil of oregano is a powerful emmenagogue so it can adversely affect the pregnancy. The oil naturally promotes menstrual flow and can increase the risk of a miscarriage. Thus, the oregano oil consumption during pregnancy is highly dangerous and avoidable (5).
2. Trigger Allergies:
Oregano It can cause allergic reactions in people for plants such as basil, hyssop, lavender, marjoram, mint, sage.
3. Lowers Blood Sugar:
oregano can cause a drop in levels of blood sugar. And 'advisable that women with gestational diabetes to use oil of oregano with caution (6)
A word of caution :.
Remember, to use the essential oil only after consulting your doctor if you are pregnant. It may suggest topical application or aromatic oregano oil in adequate quantity to help you enjoy a healthy pregnancy.
Have you used oil of oregano, while waiting? How is the benefit? Share your experience with other expectant mothers in the comment box below.
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