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The natural world is full of wonders. Before modern medicine came to the forefront, people would use natural herbs and spices to fight disease and stay healthy.
But with time, the synthetic drugs have gained popularity, and herbal medicines have disappeared into oblivion.
Today, fortunately, nature is once again assert its supremacy and people are waking up to the health benefits of herbs. But when it comes to a pregnancy, the use of herbs is still dubious.Read this article to know more about herbs to avoid during pregnancy.
Risks To use herbs during pregnancy:
Yeah, herbs are natural. But unlike modern drugs, herbs and herbal preparations not go through numerous tests. This means that there is no scientific research to prove the safety of these herbal medicines, making its use a risky proposition when pregnancy.There are categories of herbs to avoid during pregnancy.
The FDA recommends that pregnant women should avoid the use of herbal products without consulting your doctor. The ingredients that go into the making of herbal potions are still a mystery. It is a possibility that some of these ingredients can cause problems during pregnancy.
Some the risks associated with the use of herbs during pregnancy include:
- Miscarriage
- premature labor and delivery
- Injuries to the fetus
herbs can cause several other health risks, which remain unclear because of the lack of scientific data
herbs to avoid during pregnancy :.
According to a number of companies looking herbal, the following herbs are safe for use during pregnancy:
1. Saw Palmetto :.
The oral intake of the herb can trigger hormonal activity (1)
2. Goldenseal:
If you are pregnant, you should avoid consuming goldenseal . You can cross the placenta and adversely affect brain development in the fetus (2).
3. Dong Quai:
Pregnant women should stay away from Dong quai as it can cause uterine contractions and lead to miscarriage (3)
4 .. Ephedra:
The oral use ofThe herb can cause uterine contractions and premature labor. So, do avoid products containing herbal ephedra when you are pregnant (4).
5. Yohimbe:
The herb can cause poisoning and endangering the life of your unborn child. Please, stay off the grass when you are pregnant (5).
6. Pau D'arco:
Large doses of herbs can mean danger during pregnancy (6)
7 .. Passiflora:
Passiflora offers a number of health benefits. But during pregnancy, its use is avoidable (7).
8. Black Cohosh:
Another herb to avoid during pregnancy is black cohosh. It can trigger uterine contractions and cause premature labor (8).
9. Blue Cohosh:
blue cohosh has abortifacient properties and may have teratogenic and embryotoxic. It is not safe for use while waiting (9).
10. Roman Chamomile :.
The Roman chamomile consumption also in medicinal amounts may increase the risk of miscarriage (10)
11. Pennyroyal:
The use of mint during pregnancy is at risk. It can cause death due to spontaneous abortion and fetal brain and liver damage (11)
Other herbs that may pose a danger to the health and growth of the baby during pregnancy are :.
- Aloe
- Ginseng (American & Korean)
- evening primrose
- Feverfew
- Kava Kava
- Senna (12)
[Read: is the root of licorice safe for consumption during pregnancy ]
safe herbs for use during pregnancy:
do not let this list make you believe that all herbs are safe during pregnancy. Here are some herbs that can be useful during pregnancy:
1. Red Raspberry Leaf:
This is an herb that can make you enjoy a healthy pregnancy (13)! Rich in iron, red raspberry leaves can reduce nausea and ease labor pains. So, you can enjoy a cup of red raspberry leaf tea without any concern
[Read: The benefits of raspberry leaf tea during pregnancy ].
2. Peppermint Leaf:
Like a cup of mint tea every day? Do not worry, it will not cause any harm pregnancy (14)! In fact, it can help relieve nausea and flatulence.
3. Slippery Elm Bark:
A moderate use of elm bark will not cause any harm to the unborn child (15). It can help relieve nausea, heartburn, and vaginal irritation
Some other herbs are sure that you can use during pregnancy include :.
- psyllium Biondi
- Black Psyllium
- Garlic
- Cayenne
- Dandelion
- Chamomile (German)
Always consult your doctor before consuming anything 'herbal'. Better safe than sorry
[Read: Herbal Tea drinking during pregnancy ]!
Like the herbal tea? Are you taking herbal supplements? Have you noticed any side effects? They share with us
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