Image: Shutterstock
Welcome in 4 months: you are officially in your second trimester of pregnancy now. Somewhere around this time, you may feel the baby move. Read our post and get to know the ups and downs of the 4th month of pregnancy here
Symptoms of Pregnancy 4 months :.
We hope that some of the early signs of pregnancy such as nausea and vomiting may be reduced, and your energy quotient is high. Now is the time to plan a mini vacation if you and your partner would like bit 'of tranquility together before the baby arrives. Some symptoms you may experience this month include:
- Heartburn:
Just when they were relaxing to be able to eat without throwing up, get heartburn. From now right up to delivery, they're going to be your constant companion- so get used to them! Heartburn refers to the burning sensation, and general malaise heard from the mouth to the stomach and intestines. The pregnancy hormones that the body produces during pregnancy allow digestive juices to escape, causing acid reflux. These hormones also cause the muscles of the gastrointestinal (GI) tract to relax. So, the food moves slowly in the body. When you eat too quickly, it becomes difficult for the digestive system to process the food, leaving you with heartburn. While it is not possible to eliminate the symptoms, you can relieve the discomfort. Certain foods trigger heartburns- avoid foods rich and spicy and reduce caffeinated drinks (tea, coffee and cola). And cut your visits to the corner greasy spoon! Eat small amounts at regular intervals, instead of three large meals also helps. Eat slowly and sit up straight to take the pressure off your stomach while eating. Milk relieves heartburn. Contact your doctor if your symptoms persist- she can enroll drugs.
- increased Appetite:
They do not call the second quarter, the 'happy season' for no reason. With morning sickness gone, you can now finally be able to eat. In fact, you feel hungry all the time! This is because the baby is growing and needs more nourishment. If you lost or did not gain weight in the first quarter, now is the time to do all the recovery. But remember, with a voracious appetite, you also had heartburn to cope. fried and greasy foods are off-limits and so is eating too much and too fast. A pregnant woman needs only about 350 calories a day. French fries and burgers are filling, but they are empty calories. On the other hand, whole grains, fruits, nuts and cheese are nutritious and easy to digest. The mind often confuses thirst for hunger or so remember to moisturize your body. And do not fall prey to 'eat for two' myth.
- Indigestion:
Indigestion It is another common problem during the second quarter. It usually starts around the 4th month and remains until delivery. hard stools are a normal by-product of pregnancy hormones estrogen and progesterone. These hormones slow muscle contraction throughout the gastrointestinal tract and cause food to move slowly. As causes distress, slow digestion is good for the baby because it allows the body to absorb the best nutrients for the baby. As the baby grows, the uterus expands and presses against the bowel. To make room for easy digestion, eat plenty of fiber-rich foods such as green leafy fruits and vegetables. Plums and kiwi juice are also good for constipation. And if the symptoms get worse, doctors may recommend laxatives as Isabgol (psyllium husk) or prescribe a laxative
- Increased energy :.
Another positive change that takes place during the 4th month of pregnancy is the increase in energy occur. At this point it is less fatigued than you were, and your belly starts to show. And 'the most exciting stage of pregnancy, because it's time to finally announce the pregnancy to the world
changes Body :.
Many changes occur within your body this month. For one, there is no need to go to the bathroom whenever you have done previously. The uterus begins to rise in the abdominal cavity, lifting it from the urge to urinate frequently. As the weeks progress, the clothes begin to feel tighter than before the breast continue to grow, and the waistline seems vanish- now is the time to invest in some maternity clothes. pregnancy hormones also affect your hair- becomes thick and strong. But, some women experience dryness and hair loss. Stretch marks appear on skis, and small blood vessels under the skin begin to show
common concerns :.
It 'good to have sex during the fourth month? What are the chances of miscarriage in the second quarter? The answers to questions like these often puzzled moms-to-be. Here is a list of some common pregnancy concerns mother:
- Weight Gain:
Previously, we saw how they are likely to be constantly hungry during the second quarter. Constant hunger is a cause for concern, a concern called 'weight gain.' Women usually gain about a pound every week. This is about 2 pounds by the end of the month. It is normal and even desirable. Most women gain weight in the second quarter, which is when the child undergoes rapid development. But it is important that you gain weight by eating healthy food. Put on too much weight could lead to complications in later stages.
- Vaccinations:
Doctors recommend vaccinations against tetanus twice during the first pregnancy within the first quarter and the second four to eight weeks after the first. Some doctors administer the second dose, a month before delivery. The WHO recommends a third vaccine, six months after the second for protection for up to five years. Tetanus is a deadly bacterium that is likely to enter the body through open wounds and scratches on the skin. Apart from these, other vaccinations are not used during pregnancy, as they can damage the baby.
- Sex In the fourth month:
is sure to have sexual intercourse in the fourth month, unless your doctor tells you otherwise. He may ask to abstain if you have a previous history of miscarriage or believe yours to be a high-risk pregnancy. Do not experiment with positions that deep penetration can become uncomfortable. Similarly, if you experience bleeding after sex, seek medical advice immediately
- vaginal thrush :.
Vaginal discharge which is thick with a foul odor and itching are signs of a thrush infection. Thrush is an infection that is caused by a fungus Candida albicans. Pregnant women are ten times more likely to get the infection because of abundant glucose in the vagina. Consult your doctor if you suspect an infection or if you feel itching around the vagina. Your doctor is likely to prescribe medication to safe pregnancy and creams.
- Exercising:
It it is safe to exercise during the fourth month unless your doctor tells you not to. But there are some workouts that are not safe. For example, avoid exercises where you have you lie on your back or on the right side. This position compresses the veins and the uterus may interfere with the flow of blood. Similarly, your heart rate should always be measured and should not exceed 140 beats per minute that is, if you can not talk while exercising, you should stop immediately. Weight loss should not be the goal during training. And before taking any exercise, consult your doctor
the child during the 4th month of pregnancy :.
As the month progresses, you may experience the first movement of the baby. There may be many high points in your pregnancy, but must be the most memorable yet, especially for mothers the first time! By the end of the month, the baby is around 8 to 10 inches. His sexual organs are developed and can sometimes be seen during a ultrasound- prostate glands are developed in the male fetus, and ovaries develop in the female fetus. Nails begin to grow, and it forms the neck. The baby's mouth begins to form, and so do the external ears. His kidneys begin to function and produce urine; gallbladder too begins to produce bile
Diet :.
folic acid, iron and calcium are the holy trinity that women need during pregnancy. People in countries without the light of the living sun need vitamin D to help the body absorb calcium. Although doctors prescribe prenatal vitamins to supplement to ensure that you are getting enough of these nutrients, nothing can compare to a balanced diet. You can divide the food into five different food groups. The usually foods include grains, fruits, vegetables, protein and calcium rich foods. The meal should include a combination of these food groups in order to ensure optimal fetal development
on your mind :.
Right from the moment you know you're pregnant until delivery, a thousand thoughts cross your mind. I'll be a good mother? As you bond with the unborn baby? My career would take a back seat because of the baby? If you go through these questions right now, then you are not alone. The change is not easy it takes time to accept the fact that it is now responsible for another individual. Rather than worrying, you can use this time to bond with the unborn child. Research shows that children can hear their mothers from inside the womb. When mom is happy, her unborn baby is happy; when the mom-to-be is anxious, your child is anxious too. Probably, the first thing you should do is to keep your mind relaxed and focus only on pregnancy. Take time to rest and enjoy all the attention. Talk or sing to the child and share your thoughts with him or her. If the first quarter was difficult, it is time now to give your shoes and relax
Advice for Dads-to-be.
Now that your wife regains his appetite (perhaps to compensate for the loss of it), you may notice that his life seems to have disappeared. But dare you say that to her! You could even groped (read, goad) is in response to a yes, but do not give in to temptation. Here are some other tips to help you navigate through 4 months of pregnancy:
- Relax:
This advice also applies to you as much as do your wife. Fatherhood affects men in many ways-by one, suddenly they are aware of their mortality. 'And if something happens to me- my partner and the baby need me!' Some become super-cautious (especially if you were the kind of Daredevil); others begin to save like crazy (especially if they were big spenders for life). Some turn into workaholics Fitness. As the old saying goes, too much of everything is bad. So, relax and enjoy the pleasures of life
- Be patient :.
Patience is a virtue that you have to practice for the entire nine months of pregnancy of your partner. If your partner is mad, it's his hormones that must be guilty. It is going through a lot of changes, both physically and psychologically. The best thing to do is to be patient
- spend time together.
As the pregnancy progresses, your partner may be dealing with a lot of unpleasant symptoms such as back pain, urinary incontinence, etc. You can have little or no energy to have fun activities. If you are the fun loving, plan a day trip (ask for the prior approval of the physician) or start an exercise plan together
To Do List :.
At approximately 4 months, you're probably thinking of possible baby names or trying to engage in activities such as knitting. Except for those who live in India, this is the time when your ultrasound is likely to reveal the baby's sex. If you want to keep it a secret until delivery, or not, it is a decision that you take after discussing with your partner. You can also decide on sharing the secret with friends and family
at the doctor's office :.
The doctor will ask for urine and blood samples for routine screening (to control diabetes and infections, etc.). He will also check your blood pressure and examine your hands and feet for signs of edema. The size of the uterus is also measured- through an ultrasound or by measuring the belly. The doctor checks the baby's heartbeat using a Doppler monitor.
You are 4 months pregnant, but have a different experience to share? We would love to hear your story. Tell us below.
- Last Posts
- Bio
Latest the Manickarasi Mathavan posts (see all)
- atrial septal defect in children - causes, symptoms and treatments - October 31, 2015
- anterior cruciate ligament Injury - causes, symptoms and treatments - October 15, 2015
- Beta thalassemia in children - causes, symptoms and treatments - September 7, 2015
0 Response to "4th month of pregnancy - symptoms, for the child's development, suggestions and changes body"
Post a Comment