How safe gardening during pregnancy

How safe gardening during pregnancy -

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Are is the kind of person who loves gardening? Just love your plants and flowers, and you want to continue tending to your garden during pregnancy, but you're not sure about it? If these questions you are interested, make us comfortable. Read our post to keep your love for gardening alive even during pregnancy.

is gardening during pregnancy harmful?

Before you read our gardening tips during pregnancy, there are some things you need to remember. While you are pregnant, you should be very careful if you intend to continue with gardening. One of the essential things you need to ensure is that you should not come into contact with chemical pesticides. The other important thing you need to be aware of is a condition known as toxoplasmosis.

What It is toxoplasmosis?

Toxoplasmosis is an infection that occurs due to the parasite Toxoplasma gondii, or T. gondii. The parasite enters the body through many ways. While you are pregnant and you carry on gardening, they are at higher risk of contracting toxoplasmosis. One of the many ways in which it spreads is when you come into contact with soil that has been contaminated with any infected cat feces (1)

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Tips To remember when gardening during pregnancy:

If the doctor gave you a thumbs up to the garden while you are still pregnant, be sure to keep the following:

1. The chemicals:

part of gardening, sometimes we use chemicals in your garden

Make sure you are safely indoors or somewhere else, when your garden is given a chemical. .. Treatment

Ask a friend, a partner, family member or qualified professional to assume when any chemical is sprayed in your garden

[Read: exposure to chemicals during pregnancy ]

2. integrated management Systems pest:

is always safer to go for integrated pest management systems.

As part of these systems, one can opt for treatment methods that do not involve the use of chemicals to the insects or diseases garden treatment.

When necessary, the systems make use of chemicals that are on. less toxic option

[Read: Environmental risks during pregnancy ]

3. Maintaining Cats Away:

Make Be sure to keep cats out of your garden.

If it's your cat or an alley, make sure it does not enter your garden.

Cat feces are a major source of the spread of toxoplasmosis condition. To be sure, it must be ensured cats can contaminate the soil in your garden.

4. The gloves are your best gardening friend :.

When you are gardening, make sure you always wear a pair of gloves

Always make sure you are wearing the right pair of gloves that covers your hands and all the skin visible on the arms. Go for the gloves with long sleeves, if you can.

Be careful to keep the dirty gloves away from your face or skin while you are gardening. Do not touch your face, eyes, hair, or any other part of the body with dirty gloves. Once done, make sure to properly clean before touching the skin or any other object in the house

[Read: to stay active activities during pregnancy ].

5. Dress appropriately:

While gardening, it is important to dress for the part

Wear gloves adjusted as shown in the preceding paragraph and go for long dresses with sleeves instead of shorter or without sleeves. versions.

Wear pants that cover the entire leg as pants, track pants and so on. Do not go out barefoot in your yard and always wear closed shoes properly.

In addition to the above points, be sure to drink plenty of water and wear a sunscreen suited to stay hydrated and protected from the sun.

hope now you are clear on the concept of gardening and pregnancy. You have the garden while you were pregnant? What special tips you followed? Tell us below

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